3/24/24 - Dr. Shelby Harris and Shanisty Ireland
Inspirational Women
English - March 24, 2024 15:00 - 30 minutes - ★★★★ - 19 ratingsSociety & Culture women seattle entrepreneurs authors education environment charities crime prevention health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr. Shelby Harris is a licensed clinical psychologist and Director of Sleep Health at Sleepopolis. She is one of only 160 licensed behavioral sleep medicine psychologists worldwide. We'll learn about the need for, and how to ensure getting a good night's sleep. There's a mountain of information, and we can learn more from Dr. Harris's podcasts: Sleep Talking with Dr. Shelby.
www.drshelbyharris.com www.sleepopolis.com
Shanisty Ireland is a food and lifestyle influencer who joins us with some helpful tips for spring cleaning our pantry and shares some simple healthy recipes that are sure to please the kids and the adults. She is @shanistyireland on socials.
Dr. Shelby Harris is a licensed clinical psychologist and Director of Sleep Health at Sleepopolis. She is one of only 160 licensed behavioral sleep medicine psychologists worldwide. We'll learn about the need for, and how to ensure getting a good night's sleep. There's a mountain of information, and we can learn more from Dr. Harris's podcasts: Sleep Talking with Dr. Shelby.
www.drshelbyharris.com www.sleepopolis.com
Shanisty Ireland is a food and lifestyle influencer who joins us with some helpful tips for spring cleaning our pantry and shares some simple healthy recipes that are sure to please the kids and the adults. She is @shanistyireland on socials.