Inspirational Sundays with Schlon
22 episodes - English - Latest episode: about 1 year ago - ★★★★★ - 4 ratingsWelcome to Tunnel Vision Mindset Radio! Every Sunday, you can catch a new episode with gym enthusiast Schlonda M. As she discusses her journey through weight-loss, building a multi-figure business, and maintaining a life as a single woman in Atlanta. Join Schlon as she motivates and inspires her audience every Sunday with Tunnel Vision Mindset Radio.
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Episodes
How to Bounce Back
March 30, 2023 19:00 - 8 minutes - 6.08 MBTune in to Schlon's Sunday live. She talks about how she is bouncing back ! For the full live visit: https://www.instagram.com/schlondam/
Benefits of the 3 Day Revenge Cleanse
March 23, 2023 19:00 - 17 minutes - 12.2 MBSchlon spills her secret to losing weight with the Revenge Cleanse and how to use it.
How to drop 10 lbs over the weekend
March 23, 2023 19:00 - 21 minutes - 14.9 MBSchlon gives advice on how to drop 10 lbs over the weekend !
How to stay on a routine for weightloss.
March 23, 2023 19:00 - 25 minutes - 17.2 MBSchlon gives advice on how to stay on a routine during your weight loss journey.
What it takes to be a Shakesum Distributor
March 23, 2023 19:00 - 46 minutes - 32.2 MBSunday Live with Schlon Discussing abs, motivation, and what it takes to be a Shakesum Disctributor
Inspirational Sundays with Schlon: Happy Mother's Day!
May 13, 2021 01:00 - 15 minutes - 10.7 MBIt’s Mother’s Day How I make my blue Berry meal replacement! Shop Blueberry Meal Replacement Now! Hi, this is Schlonda M. Thanks for listening to my podcast, and I hope you like the show. If you are a new member of my channel, you need to subscribe and like Tunnel Vision Mindset Radio now! For more updates from Schlonda M, follow me on my social accounts - links are below! Instagram https://www.instagram.com/SchlondaM/ Blog: https://www.tunnelvisionmindset.com Shop Tunnel Vision Mind...
Inspirational Sundays with Schlon: Shake Sum Distributor
May 03, 2021 00:00 - 21 minutes - 14.9 MBHi, this is Schlonda M. Thanks for listening to my podcast, and I hope you like the show. If you are a new member of my channel, you need to subscribe and like Tunnel Vision Mindset Radio now! For more updates from Schlonda M, follow me on my social accounts - links are below! Instagram https://www.instagram.com/SchlondaM/ Blog: https://www.tunnelvisionmindset.com Shop Tunnel Vision Mindset Apparel https://www.tunnelvisionexpert.com/ Team Tunnel Vision iamteamtunnelvision.com Shake...
Inspirational Sundays with Schlon: Shake Sum Distributor
May 03, 2021 00:00 - 21 minutes - 14.9 MBHi, this is Schlonda M. Thanks for listening to my podcast, and I hope you like the show. If you are a new member of my channel, you need to subscribe and like Tunnel Vision Mindset Radio now! For more updates from Schlonda M, follow me on my social accounts - links are below! Instagram https://www.instagram.com/SchlondaM/ Blog: https://www.tunnelvisionmindset.com Shop Tunnel Vision Mindset Apparel https://www.tunnelvisionexpert.com/ Team Tunnel Vision iamteamtunnelvision.com Shake...
Inspirational Sundays with Shlon EXTENDED Version: How I became successful with my weight loss journey by simply developing a daily regimen
April 11, 2021 18:00 - 16 minutes - 11.1 MBHi, this is Schlonda M. Thanks for listening to my podcast, and I hope you like the show. If you are a new member of my channel, you need to subscribe and like Tunnel Vision Mindset Radio now! For more updates from Schlonda M, follow me on my social accounts - links are below! Instagram https://www.instagram.com/SchlondaM/ Blog: https://www.tunnelvisionmindset.com Shop Tunnel Vision Mindset Apparel https://www.tunnelvisionexpert.com/
Inspirational Sundays with Schlon: Three Things I am Doing to Maintain My Waistline!
April 05, 2021 13:00 - 19 minutes - 13.4 MBHi, this is Schlonda M. Thanks for listening to my podcast, and I hope you like the show. If you are a new member of my channel, you need to subscribe and like Tunnel Vision Mindset Radio now! For more updates from Schlonda M, follow me on my social accounts - links are below! Instagram https://www.instagram.com/SchlondaM/ Blog: https://www.tunnelvisionmindset.com Shop Tunnel Vision Mindset Apparel https://www.tunnelvisionexpert.com/
Inspirational Sundays with Schlon: How bad eating habits slowed down the process of my weight loss success
March 30, 2021 00:00 - 23 minutes - 16.2 MBHi, this is Schlonda M. Thanks for listening to my podcast, and I hope you like the show. If you are a new member of my channel, you need to subscribe and like Tunnel Vision Mindset Radio now! For more updates from Schlonda M, follow me on my social accounts - links are below! Instagram https://www.instagram.com/SchlondaM/ Blog: https://www.tunnelvisionmindset.com Shop Tunnel Vision Mindset Apparel https://www.tunnelvisionexpert.com/
How bad eating habits slowed down the process of my weight loss success
March 30, 2021 00:00 - 23 minutes - 16.2 MBHi, this is Schlonda M. Thanks for listening to my podcast, and I hope you like the show. If you are a new member of my channel, you need to subscribe and like Tunnel Vision Mindset Radio now! For more updates from Schlonda M, follow me on my social accounts - links are below! Instagram https://www.instagram.com/SchlondaM/ Blog: https://www.tunnelvisionmindset.com Shop Tunnel Vision Mindset Apparel https://www.tunnelvisionexpert.com/
Inspirational Sundays with Schlon: How bad eating habits slowed down the process of my weight loss success
March 30, 2021 00:00 - 23 minutes - 16.2 MBHi, this is Schlonda M. Thanks for listening to my podcast, and I hope you like the show. If you are a new member of my channel, you need to subscribe and like Tunnel Vision Mindset Radio now! For more updates from Schlonda M, follow me on my social accounts - links are below! Instagram https://www.instagram.com/SchlondaM/ Blog: https://www.tunnelvisionmindset.com Shop Tunnel Vision Mindset Apparel https://www.tunnelvisionexpert.com/
Inspirational Sundays with Schlon: How Obesity Can Have You in a Dark Place.
March 21, 2021 23:00 - 16 minutes - 11.6 MBHi, this is Schlonda M. Thanks for listening to my podcast, and I hope you like the show. If you are a new member of my channel, you need to subscribe and like Tunnel Vision Mindset Radio now! For more updates from Schlonda M, follow me on my social accounts - links are below! Instagram https://www.instagram.com/SchlondaM/ Blog: https://www.tunnelvisionmindset.com Shop Tunnel Vision Mindset Apparel https://www.tunnelvisionexpert.com/
Inspirational Sundays with Schlon: How Obesity Can Have You in a Dark Place.
March 21, 2021 23:00 - 16 minutes - 11.6 MBHi, this is Schlonda M. Thanks for listening to my podcast, and I hope you like the show. If you are a new member of my channel, you need to subscribe and like Tunnel Vision Mindset Radio now! For more updates from Schlonda M, follow me on my social accounts - links are below! Instagram https://www.instagram.com/SchlondaM/ Blog: https://www.tunnelvisionmindset.com Shop Tunnel Vision Mindset Apparel https://www.tunnelvisionexpert.com/
Inspirational Sundays with Schlon: Maintaining a Tunnel Vision Mindset Focus!
March 14, 2021 23:00 - 16 minutes - 11.6 MBHi, this is Schlonda M. Thanks for listening to my podcast, and I hope you like the show. If you are a new member of my channel, you need to subscribe and like Tunnel Vision Mindset Radio now! For more updates from Schlonda M, follow me on my social accounts - links are below! Instagram https://www.instagram.com/SchlondaM/ Blog: https://www.tunnelvisionmindset.com Shop Tunnel Vision Mindset Apparel https://www.tunnelvisionexpert.com/
Inspirational Sundays with Schlon: Learning How to Maintain Your Weight
March 08, 2021 01:00 - 24 minutes - 17.2 MBHi, this is Schlonda M. Thanks for listening to my podcast, and I hope you like the show. If you are a new member of my channel, you need to subscribe and like Tunnel Vision Mindset Radio now! For more updates from Schlonda M, follow me on my social accounts - links are below! Instagram https://www.instagram.com/SchlondaM/ Blog: https://www.tunnelvisionmindset.com Shop Tunnel Vision Mindset Apparel https://www.tunnelvisionexpert.com/
Inspirational Sundays' with Schlon: Feeding Your Thoughts
February 28, 2021 16:00 - 19 minutes - 13.4 MBHi, this is Schlonda M. Thanks for listening to my podcast, and I hope you like the show. If you are a new member of my channel, you need to subscribe and like Tunnel Vision Mindset Radio now! For more updates from Schlonda M, follow me on my social accounts - links are below! Instagram https://www.instagram.com/SchlondaM/ Blog: https://www.tunnelvisionmindset.com Shop Tunnel Vision Mindset Apparel https://www.tunnelvisionexpert.com/
Inspirational Sundays with Schlon: Sticking to Your Meal Plan
February 26, 2021 21:00 - 16 minutes - 11.4 MBHi, this is Schlonda M. Thanks for listening to my podcast, and I hope you like the show. If you are a new member of my channel, you need to subscribe and like Tunnel Vision Mindset Radio now! For more updates from Schlonda M, follow me on my social accounts - links are below! Instagram https://www.instagram.com/SchlondaM/ Blog: https://www.tunnelvisionmindset.com Shop Tunnel Vision Mindset Apparel https://www.tunnelvisionexpert.com/
Inspirational Sundays' with Schlon: The Importance of a Support Group
February 26, 2021 21:00 - 20 minutes - 14.3 MBHi, this is Schlonda M. Thanks for listening to my podcast, and I hope you like the show. If you are a new member of my channel, you need to subscribe and like Tunnel Vision Mindset Radio now! For more updates from Schlonda M, follow me on my social accounts - links are below! Instagram https://www.instagram.com/SchlondaM/ Blog: https://www.tunnelvisionmindset.com Shop Tunnel Vision Mindset Apparel https://www.tunnelvisionexpert.com/
Inspirational Sundays with Schlon: Plan, Result, and Action - How to create a Tunnel Vision Mindset!
February 23, 2021 19:00 - 21 minutes - 14.7 MBThis week, I am talking about three essential steps to a weight-loss journey. Your Plan, Obtaining your results and Continuing the actions. All parts are crucial and necessary to know if you are looking to change your body and mindset. Hi, this is Schlonda M. Thanks for listening to my podcast, and I hope you like the show. If you are a new member of my channel, you need to subscribe and like Tunnel Vision Mindset Radio now! For more updates from Schlonda M, follow me on my social accounts...
Inspirational Sundays with Schlon: How to Maintain A Healthy Diet
February 23, 2021 00:00 - 22 minutes - 15.3 MBHow do you maintain your diet? Diet is essential to your weight journey. What you are eating and how you are eating foods is extremely important. Hi, this is Schlonda M. Thanks for listening to my podcast, and I hope you like the show. If you are a new member of my channel, you need to subscribe and like Tunnel Vision Mindset Radio now! For more updates from Schlonda M you can follow me on my social account here is the links Instagram https://www.instagram.com/SchlondaM/ Blog: https:...