Walt Opie: Metta Introduction
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
English - June 10, 2022 13:47 - 37 minutes - 17.2 MBBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta ims retreat buddhism Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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(Insight Meditation Society - Retreat Center) A brief definition of metta or loving-kindness, followed by some stories and an introduction to the practice.