Insight Meditation Society - Retreat Center: dharma talks and meditation instruction artwork

Oren Jay Sofer: Metta instructions in guided meditation

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

English - May 20, 2022 08:31 - 58 minutes - 26.7 MB
Buddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta ims retreat buddhism Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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(Insight Meditation Society - Retreat Center) Overview of Metta practice with instructions for working with the benefactor