Oren Jay Sofer: Kindness rooted in love
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
English - February 21, 2024 19:26 - 48 minutes - 22.3 MBBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta ims retreat buddhism Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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(Insight Meditation Society - Retreat Center) What is Metta? How do we experience it? How do we strengthen it?