Matthew Hepburn: Calm, Steadiness, and Balance Of Mind
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
English - March 06, 2020 19:30 - 34 minutes - 15.9 MBBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta ims retreat buddhism Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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(Insight Meditation Society - Retreat Center) Calm, concentration (samadhi), and equanimity are the tranquilizing qualities which balance the energizing qualities in the factors of enlightenment. How can we practice to strengthen and develop the?