Matthew Hepburn: A Wise Approach To Pain and Discomfort
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
English - March 04, 2020 14:19 - 22 minutes - 10.5 MBBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta ims retreat buddhism Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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(Insight Meditation Society - Retreat Center) Meditation instructions on how to continue developing wisdom and compassion through mindfulness of the body - even in experience of pain and discomfort.