Insight Meditation Society - Retreat Center: dharma talks and meditation instruction artwork

Gerit Stöcklmair: Metta meditation (guided)

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

English - June 06, 2024 14:29 - 43 minutes - 19.8 MB
Buddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta ims retreat buddhism Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Akincano Marc Weber: Morning reflection on Sati and Manasikāra. AMW: Four establishments of mindfulness as the landscape of experience (4 channels) Yuka: Walking instruction - Open spaciousness versus secluded space. Vedanā exploration while walking
Next Episode: Yuka Nakamura: Emptiness – an introduction

(Insight Meditation Society - Retreat Center) Instructions on metta and a guided meditation on "self"