Devon Hase: Mindfulness of the Breath and Mindfulness of Sounds
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
English - February 04, 2024 08:14 - 54 minutes - 24.8 MBBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta ims retreat buddhism Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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(Insight Meditation Society - Retreat Center) Introduction to satipatthana with a guided meditation on sounds and breathing