Insight Meditation Society - Retreat Center: dharma talks and meditation instruction artwork

Devon Hase: Mindfulness of Eating

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

English - February 03, 2024 11:35 - 14 minutes - 6.44 MB
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(Insight Meditation Society - Retreat Center) Short teaching on the practice of mindful eating, including quote from Sonya Renée Taylor (author of The Body is Not an Apology).