Insight Hour with Joseph Goldstein artwork

Ep. 94 – Dealing with Aversive States of Mind

Insight Hour with Joseph Goldstein

English - October 02, 2020 03:25 - 58 minutes - 53.9 MB - ★★★★★ - 755 ratings
Buddhism Religion & Spirituality Society & Culture joseph goldstein buddhism insightmeditation meditation mindfulness vipassana Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 93 – Thought and Emotion
Next Episode: Ep. 95 – Remedies for Sloth and Torpor

In this dharma talk, Joseph Goldstein uses the teachings of the Satipatthāna Sutta to explore how we can deal with aversive states of mind such as hatred, anger, and ill-will.

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