Ep. 84 – Working With Thoughts
Insight Hour with Joseph Goldstein
English - March 07, 2020 00:35 - 29 minutes - 26.7 MB - ★★★★★ - 755 ratingsBuddhism Religion & Spirituality Society & Culture joseph goldstein buddhism insightmeditation meditation mindfulness vipassana Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 83 – The Nuances of Right Effort
Next Episode: Ep. 85 - Reflections on Non-Self
Joseph Goldstein explores how much power our thoughts hold over us and shares methods of applying mindfulness to our stream of thoughts and emotions.
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