Ep. 175 – Instructions on Working with Thoughts
Insight Hour with Joseph Goldstein
English - August 02, 2023 15:13 - 26 minutes - 24.4 MB - ★★★★★ - 755 ratingsBuddhism Religion & Spirituality Society & Culture joseph goldstein buddhism insightmeditation meditation mindfulness vipassana Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 174 – Liberation Teachings for Daily Life
Next Episode: Ep. 176 – Questions About The Path to Awakening
In this episode of the Insight Hour podcast, Joseph Goldstein delves into the nature of thought and provides valuable insights on cultivating mindfulness.
This dharma talk from May 13, 2023, was recorded at the Insight Meditation Society and originally published on Dharma Seed.
WIN A TRIP FOR YOU AND A FRIEND TO OUR 2023 MAUI RETREAT: Maui Retreat Giveaway
In this talk, Joseph:
Encourages us to notice when we become aware of our own thinkingHighlights the importance of recognizing the themes of our thoughtsEmphasizes that the past and the future are conceptual modelsExamines the very nature of thought itself“When we’re unaware of thoughts, unmindful, they have so much power in our lives, they;re really directing our lives. And yet when we are mindful of them, as I say, it is a little more than nothing.”
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.