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Ep. 106 – The Methodology of Mindfulness
Insight Hour with Joseph Goldstein
English - July 01, 2021 23:44 - 1 hour - 57.2 MB - ★★★★★ - 755 ratingsBuddhism Religion & Spirituality Society & Culture joseph goldstein buddhism insightmeditation meditation mindfulness vipassana Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: Ep. 107 – Generosity as a Practice w/ Sharon Salzberg
From the Open Your Heart in Paradise Retreat in 2018, Joseph Goldstein covers the methodology of mindfulness, answering three key questions about the nature of mindfulness.
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