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Ep. 103 – Integrating What We Have Learned
Insight Hour with Joseph Goldstein
English - April 26, 2021 16:55 - 44 minutes - 41 MB - ★★★★★ - 755 ratingsBuddhism Religion & Spirituality Society & Culture joseph goldstein buddhism insightmeditation meditation mindfulness vipassana Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 102 – Courageous Effort
Tying together meditation's basics—steady awareness & non-clinging—with the intentionality of careful investigation of thought, body, and emotion, Joseph lines a path toward mindful liberation.
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