#insideMWHC
68 episodes - English - Latest episode: 13 days ago -Mary Washington Healthcare brings you #insideMWHC, a podcast with expert advice, advances in technology, and patient testimonials.
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Episodes
Integrative Medicine at the MWHC Regional Cancer Center
June 11, 2024 20:32 - 44 minutes - 40.9 MBhttps://www.marywashingtonhealthcare.com/our-services/cancer-care/patient-support-services/integrative-medicine/
Multi-disciplinary Breast Cancer Clinic at Mary Washington Medical Oncology
April 11, 2024 19:06 - 44 minutes - 40.7 MBVisit Mary Washington Medical Oncology to learn more. Rod Flynn, MD, FACS Maithreyi Sarma, MD
MWH School of Radiologic Technology
February 15, 2024 18:21 - 44 minutes - 40.3 MBDonna R. Morris, CRA, BS, R.T. (R) (MR) Director, Clinical Operations Imaging, Pathology, and Laboratory Services Mary Washington Healthcare Shirley J. Cherry, EdD, RT(R) Program Manager Mary Washington Hospital School of Radiologic Technology
John's Story of Love, Loss, and Healing
December 22, 2023 14:01 - 23 minutes - 21.6 MBVisit Hospice.mwhc.com to learn more about Mary Washington Hospice and our grief support services.
Emergency Department at Harrison Crossing Opening January 2024
December 19, 2023 14:23 - 43 minutes - 39.4 MBMary Washington Healthcare (MWHC) EMS Coordinator Tina Rauch and Director of MWHC Emergency Services Nehad Abed talk with Ted Schubel about the new Emergency Department at Harrison Crossing. It’s scheduled to open late January and will be MWHC’s fourth emergency department in the region.
Cardiologist Dr. Clarence Findley on Town Talk
August 08, 2023 17:24 - 42 minutes - 39.3 MBFor more information on Dr. Findley, visit https://www.marywashingtonhealthcare.com/find-a-doctor/clarence-m-findley-md-phd-mba-facc-fscai/. For more information on advance cardiac care at Mary Washington Healthcare, visit Heart.mwhc.com.
Ask the Experts: Breastfeeding
August 08, 2023 15:17 - 49 minutes - 45.6 MBMeet our expert panel: Valerie Lemelin, BSN, IBCLC Lactation Consultant Mary Washington Hospital Donna Rolle, RN, BSN, IBCLC Lactation Consultant, Stafford Hospital Kimberley Good, BSN, RN, LCCE, IBCLC Coordinator for Parent Child Education Mary Washington Hospital
Dr. Schatz: Damar Hamlin shows the importance of being CPR-trained
July 26, 2023 16:58 - 9 minutes - 4.34 MBDr. Aaron Schatz is a cardiologist with Mary Washington Cardiology. He wants everyone to take a CPR class. You could save a life!
Volunteering with Mary Washington Hospice
July 19, 2023 14:36 - 15 minutes - 13.9 MBMeet Barb Hurst, a longtime volunteer at Mary Washington Hospice. Barb shares her motivation behind volunteering, what hospice means to her, and how you can get involved.
Mary Washington Weight Loss Center on Town Talk
June 27, 2023 17:17 - 43 minutes - 39.9 MBMarty Heins, practice manager of the Mary Washington Weight Loss Center, visited Town Talk with Ted to chat about the weight loss programs offered: weight loss (bariatric) surgery and a 12-week medical weight loss program called “Moving Forward”. Marty also shared her own weight loss journey and talked about the need to make lifestyle changes. Weightloss.mwhc.com
Virtual Nursing at Stafford Hospital
May 09, 2023 13:38 - 20 minutes - 19.2 MBStafford Hospital is launching an innovative virtual nursing program to enhance the bedside care patients receive in the hospital. We spoke with Debra Marinari, Associate Vice President of Stafford Hospital Operations, and Heidi Steiner with Caregility, about the virtual nursing program and what it will mean for our patients.
Pediatric Occupational Therapy
April 27, 2023 04:00 - 21 minutes - 19.3 MBTo learn more about pediatric occupational therapy, visit https://www.marywashingtonhealthcare.com/our-services/pediatric-therapy/pediatric-occupational-therapy/.
Bereavement Counseling with Mary Washington Hospice
April 25, 2023 21:24 - 42 minutes - 39.1 MBLearn more about Mary Washington Hospice at hospice.mwhc.com.
Pediatric Speech Therapy
April 20, 2023 04:00 - 17 minutes - 16.2 MBTo learn more about speech therapy at Mary Washington Pediatrics, visit https://www.marywashingtonhealthcare.com/our-services/pediatric-therapy/pediatric-speech-therapy/.
Pediatric Therapy: Autism and Speech Therapy
April 13, 2023 14:07 - 22 minutes - 20.4 MBTo learn more about Mary Washington Pediatric Therapy, visit https://www.marywashingtonhealthcare.com/our-services/pediatric-therapy/.
Children's National Pediatric Services at Mary Washington Healthcare
March 27, 2023 18:53 - 13 minutes - 11.9 MBLana Ismail, MD, is the the Medical Director of the Children's National Pediatric Hospitalist Program at Mary Washington Hospital. She visited #insideMWHC to talk about Children's National's partnership with Mary Washington Healthcare.
Healing Through Support: Perinatal Bereavement at MWHC
February 08, 2023 16:46 - 27 minutes - 25.2 MBWe know the loss of a pregnancy can be devastating and overwhelming, but please know you are not alone. There are times when—despite the best efforts of parents, physicians and the availability of the best technology—death occurs through miscarriage, stillbirth, or neonatal death. We understand you may be experiencing a wide range of emotions and we are here to help through this most difficult of times. Tammy Ruiz Ziegler is the perinatal bereavement coordinator at MWHC, and Tameka Franklin...
The Art of Being a Heart: Kaitlin Pond, PA-C
February 03, 2023 13:57 - 11 minutes - 10.2 MBKaitlin Pond is a physician assistant at Mary Washington Pediatrics. She just published her very first children's book called The Art of Being a Heart which teaches children all about the heart and how to keep it healthy.
Christa Ilić, MD on Town Talk
January 17, 2023 19:16 - 42 minutes - 39.3 MBDr. Ilić is a breast and endocrine surgeon at Mary Washington General Surgery. She visited Town Talk with Ted Schubel to talk about the thyroid and parathyroid along with Hidden Scar Certification and being a high volume surgeon.
Baby Blakely's Story
January 10, 2023 15:27 - 22 minutes - 20.2 MBJanelle Heyl went into labor when she was only 30 weeks pregnant. Thankfully, she lived only a mile from Mary Washington Hospital and the Level III NICU. Hear Janelle's account of baby Blakely's birth and her 60-day stay in the NICU.
Eating Right When Money is Tight
November 02, 2022 12:58 - 12 minutes - 11.2 MBTime stamps are followed by the resource Jody mentions in the podcast. 1:24 USDA SNAP 1:50 Spend Smart Eat Smart website 2:06 Grocery Budget Calculator 3:12 5-Day Meal Planning Worksheet 3:14 Meal Planning Calendar 3:23 Spend Smart. Eat Smart App 3:50 Shop Aisle By Aisle 4:13 Spend Smart. Eat Smart. Grains 4:26 Stretch Your Food Dollars Before Going to the Store 4:47 Nutrition.gov Nutrition on a Budget 5:01 Thrifty Meal Plan 5:15 Budget Friendly Meal Planning 5:22 Lo...
Mary Washington Healthcare Hospice Services
October 14, 2022 15:35 - 44 minutes - 40.7 MBAdam Knudson, MD, Medical Director of Mary Washington Healthcare Hospice Services, sat down with Ted Schubel from Town Talk to talk about hospice services and the upcoming Light Up a Life Illumination. Learn more at Hospice.mwhc.com and LightUpaLife.mwhc.com.
National Gay Men’s HIV/AIDS Awareness Day
September 26, 2022 15:51 - 19 minutes - 17.7 MBLearn more about the MWHC Wellness Program at Wellness.mwhc.com.
National HIV/AIDS and Aging Awareness Day
September 16, 2022 15:29 - 17 minutes - 16 MBSeptember 18 is National HIV/AIDS and Aging Awareness Day (NHAAD). NHAAD brings attention to issues related to HIV among older Americans, including new infections among older adults and adults over 50 aging with HIV. Erika Robinson is a nurse practitioner with Mary Washington Infectious Diseases who works with patients of all ages living with HIV. The Mary Washington Healthcare Wellness Program serves our community to help those living with HIV and AIDS to navigate healthcare, understand me...
Graduate Medical Education at Mary Washington Healthcare
August 09, 2022 14:44 - 42 minutes - 39.2 MBStephanie Goldberg, MD, visited Town Talk with Ted Schubel to talk about the new Graduate Medical Education program at Mary Washington Healthcare. Dr. Goldberg is the Vice President and Designated Institutional Officer of the GME. The GME program will allow medical interns and residents to begin their training at Mary Washington Hospital and other outpatient facilities following their graduation from an accredited medical school.
Ask the Expert: Healthy Athletes and ACL Injuries
June 24, 2022 14:07 - 35 minutes - 48.7 MBMary Washington Healthcare in partnership with Stafford Soccer presented a live Ask the Expert event on ACL injuries in young athletes. This is the audio recording of the live event. The expert panel included Christopher Richards, MD, orthopedic surgeon and fellowship-trained sports medicine physician; and Fernando Ramos, Technical Director of Stafford Soccer. Learn about injury prevention, treatment options, and what is involved with ACL reconstruction. http://practices.mwhc.com https://s...
Rehabilitation Services of Fredericksburg on Town Talk with Ted Schubel
June 17, 2022 17:13 - 42 minutes - 97.3 MBJoin two of Mary Washington Healthcare’s physical therapists as they chat with Ted Schubel on Town Talk about physical therapy, the importance of communication with your therapist, and all the ways PT can help you recover and get back to your regular activities. Featured in this podcast: From Mary Washington Healthcare Rehabilitation Services of Fredericksburg: Kimberly Muilenburg, Rehabilitation Therapy Supervisor Alissa Agnew, Physical Therapist https://www.marywashingtonhealthcare.c...
Pediatrician Advice: Formula Shortage
May 20, 2022 19:31 - 21 minutes - 29.1 MBPediatricians Blair Ryland Lethbridge, DO, and Rhonda W. Savaria, MD, from Mary Washington Pediatrics offer tips and solutions—and cautions about what NOT to do—to feed your baby safely during the formula shortage. Learn more about Mary Washington Pediatrics. Some additional resources: https://www.cdc.gov/breastfeeding/recommendations/handling_breastmilk.htm https://www.hmbana.org/ https://www.babyformulaexchange.com/ https://www.healthychildren.org/English/tips-tools/ask-the-pediatric...
Cardiac Surgery at Mary Washington Hospital
April 14, 2022 12:43 - 47 minutes - 43.8 MBDr. Alex Na, Medical Director of Cardiac Surgery at Mary Washington Hospital, and Mike Brown, Cardiac Surgery Program Manager, Mary Washington Hospital, sat down with Ted Schubel on Town Talk to talk about the latest advancements and technology at Mary Washington Hospital in Fredericksburg, VA.
Clinical Research at Mary Washington Hospital
March 22, 2022 15:20 - 42 minutes - 39.3 MBMary Washington Hospital Clinical Research Nurse Christine Emery talked with Ted Schubel on Town Talk about the history of local research and what’s taking place right now–a Low Dose CT study.
Mental Health Outpatient Programs at Snowden at Fredericksburg
February 21, 2022 16:19 - 46 minutes - 42.7 MBSnowden at Fredericksburg has two outpatient programs for those in need of intensive therapy or substance abuse counseling. The Partial Hospitalization Program goes five days a week for seven hours each day. Most patients attend for two weeks, and the day includes group therapy, medication management, art and music therapy, and meditation. The Intensive Outpatient Program runs three days a week for three hours each day, and most patients attend for 8 weeks. It focuses on substance abuse re...
Pediatrician Dr. Richard Erwin on Town Talk
December 15, 2021 13:02 - 43 minutes - 39.4 MBDr. Richard Erwin from Mary Washington Pediatrics talks with Ted Schubel on Town Talk about COVID-19 and kids and whether your child should be vaccinated. Dr. Erwin talks about flu shots, keeping your kids safe and healthy during the winter and how to handle the holidays. Original episode link: https://www.b1015.com/episode/town-talk-mary-washington-healthcare-pediatrics/
Bedwetting: Pelvic Floor Physical Therapy for Children
November 17, 2021 16:05 - 19 minutes - 18.2 MBDoes your child struggle with bedwetting? Do you feel like you've tried every trick in the book? The pelvic floor therapy program at Rehabilitation Services of Stafford at Stafford Hospital has a pediatric program designed with your child in mind. Physical Therapist Melissa Eagleton talks about the program and how it works. To learn more visit https://www.marywashingtonhealthcare.com/Our-Services/Rehabilitation-Services/Stafford-Hospital.aspx.
Mary Washington Weight Loss Center: René Gets a New Lease on Life
November 17, 2021 15:42 - 32 minutes - 30 MBAt her heaviest, René was 338 pounds and had just learned she was pre-diabetic, had high blood pressure, and high cholesterol. Her doctor recommended surgical weight loss, so René made an appointment with Dr. Denis Halmi at the Mary Washington Weight Loss Center, and her weight loss journey began. She has lost almost 200 pounds and has a new outlook on life. For more information, visit weightloss.mwhc.com.
Mary Washington Physical Therapy on Town Talk
August 11, 2021 14:32 - 43 minutes - 40.2 MBChris Brown, regional director for Mary Washington Physical Therapy, visited Town Talk with Ted Schubel to talk about the benefits of PT, providing help in COVID and an exercise you can do in your car during your commute.
Going Home With Baby
June 21, 2021 19:42 - 12 minutes - 11.2 MBBringing a newborn home can be scary, especially if you've never been a parent before. Kimberley Good, BSN, RN, LCCE, IBCLC, is the Coordinator of Parent Child Education Department at the Family Birth Place at Mary Washington Hospital. She teaches our parenting classes and joined us to talk about tips for new parents bringing their infant home for the first time.
BEFAST: Know the Signs of Stroke and Reduce Your Risk
June 18, 2021 18:04 - 32 minutes - 30.2 MBThe Mary Washington Healthcare Stroke Awareness program aims to increase community awareness about stroke. Despite progress in stroke prevention and improvements in medical care, stroke remains the fifth leading cause of death and the major cause of long-term disability in adults in the United States. Stroke is a medical emergency. Recognizing stroke and getting the right treatment quickly can save lives and lead to improved outcomes. In this presentation, we define stroke, review the time-...
Physical Medicine at Mary Washington Healthcare: Dr. Rachel Coggins
June 08, 2021 19:32 - 42 minutes - 38.7 MBDr. Rachel Coggins visited Ted Schubel on Town Talk to talk about physical medicine and the work she does with cancer and stroke patients. Learn more about physical medicine and Dr. Coggins at https://www.marywashingtonhealthcare.com/Our-Services/Medical-Group/Physical-Medicine.aspx.
Honoring HIV Long-Term Survivors Awareness Day
June 01, 2021 13:43 - 26 minutes - 24.5 MBDr. Norman Bernstein from Mary Washington Infectious Diseases has been treating patients with HIV for decades. Some of his first patients are still living long, healthy lives. We talked with him about HIV Long-Term Survivors Awareness Day and how treatments have advanced over the years. For more information, visit wellness.mwhc.com.
MWHC Cardiac and Pulmonary Rehabilitation Program
February 11, 2021 20:43 - 42 minutes - 38.6 MBNicole Hinkle-Klaus and Shari Deneke with Mary Washington Healthcare visited Town Talk with Ted Schubel to talk about the programs and work of Mary Washington Healthcare Cardiac and Pulmonary Rehabilitation. They also discussed how to establish heart-healthy habits. Original episode: https://www.newstalk1230.net/episode/town-talk-mw/ More about MWHC Cardiac and Pulmonary Rehabilitation: https://www.marywashingtonhealthcare.com/Our-Services/Heart-Health/Cardiac-Pulmonary-Rehabilitation.as...
Dr. Brian McDermott: ANTERIOR ADVANTAGE™ Hip Replacement
January 05, 2021 05:50 - 42 minutes - 39.1 MBDr. Brian McDermott, orthopedic surgeon with Mary Washington Orthopedics in affiliation with FOA, visited Ted Schubel at Town Talk to talk about the benefits of ANTERIOR ADVANTAGE™ Hip Replacement. This episode aired on November 9, 2020. For the original episode on Town Talk, visit https://www.newstalk1230.net/episode/town-talk-dr-brian-mcdermott/. For more information on ANTERIOR ADVANTAGE™ Hip Replacement, visit https://www.marywashingtonhealthcare.com/Anterior-Hip-Replacement.aspx.
Dr. Daniel Geisler on Town Talk
December 10, 2020 15:18 - 43 minutes - 39.5 MBDr. Daniel Geisler of Mary Washington General Surgery talks about colorectal surgery. He’s international recognized as a pioneer of the single-port colorectal surgery procedures. Learn more about Dr. Geisler at https://www.marywashingtonhealthcare.com/Our-Services/Medical-Group/General-Surgery-Lee-s-Hill.aspx. This podcast originally appeared on Town Talk with Ted Schubel.
Apps for Diabetes Management
December 01, 2020 14:05 - 25 minutes - 20.1 MBJody Long is a diabetes educator with Mary Washington Healthcare Diabetes Self-Management Education and Support Services. In this episode she talks about different apps that could help you manage your diabetes, ranging from exercise to calorie trackers to meditation. Some of the apps Jody mentions in the podcast are the 7-minute Workout App, Calorie King, mySugr, and Headspace. Some websites Jody recommends for advice and reviews are the American Diabetes Association, diaTribe, National ...
Diabetes Myths and Misunderstandings
November 04, 2020 15:46 - 31 minutes - 25.3 MBMary Washington Healthcare Diabetes Self-Management Education and Support Services is dedicated to providing quality education and support for individuals with diabetes. #insideMWHC talked with diabetes educators Laura Eubanks, BS, RD, CDCES, CPT; and Parminder Singh, BSN, RN, CDCES, about some common myths and misunderstandings many people have when it comes to managing their diabetes. For more information, visit diabetes.mwhc.com.
Lactation Services at Mary Washington Healthcare
August 31, 2020 21:49 - 46 minutes - 20 MBValerie Lemelin, RN, and Donna R Rolle, RN, both started as nurses in labor and delivery before discovering a passion for helping new moms get started breastfeeding. These certified lactation consultants had great information to share, including reasons to breastfeed, what you need to know about breast pumps, and tips for overcoming potential roadblocks. They even busted a couple of breastfeeding myths. Here are a few of the resources mentioned in the podcast: NYTimes first two weeks arti...
Dr. Villers, Mary Washington Maternal Fetal Medicine
August 14, 2020 18:32 - 42 minutes - 39 MBDr. Margaret Villers talks about care available in the region and the future of maternal fetal medicine at Mary Washington Healthcare. This episode originally aired on Town Talk with Ted Schubel.
What is Stroke: Signs, Symptoms, and Risk Factors
June 15, 2020 19:37 - 29 minutes - 27.2 MBDr. Arun Chhabra, Stroke Medical Director of Mary Washington Hospital, joined #insideMWHC to talk about stroke. Learn about the different types of stroke, what to look for in yourself or someone you know, and how to lower your risk factors. He also talks about how important it is to get treatment right away.
Dr. Denis Halmi Talks Surgical Weight Loss on Town Talk
June 04, 2020 19:13 - 42 minutes - 39 MBDr. Denis Halmi (virtually) visited Town Talk with Ted Schubel for a great discussion about surgical weight loss at the new Mary Washington Weight Loss Center. Studies have shown that weight loss surgery can help you resolve or improve leading causes of heart disease including diabetes, high blood pressure, abnormalities in lipids, and obstructive sleep apnea. Original show recording: https://www.newstalk1230.net/episode/town-talk-mary-washington-2/ Learn more about the Mary Washington ...
Postpartum Depression
June 01, 2020 16:29 - 22 minutes - 20.6 MB#insideMWHC sat down with Licensed Professional Counselor LaToya Ray and Licensed Clinical Social Worker Stephanie Fidgeon from Mary Washington Hospital Snowden at Fredericksburg, to talk about postpartum depression, baby blues, and the vast range of feelings new moms may experience after giving birth.