#284 Scott Sehnert, Director of Sports Performance for the Dallas Cowboys
Inside with Brett Hawke
English - November 08, 2022 04:54 - 35 minutes - 32.1 MB - ★★★★★ - 140 ratingsSwimming Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Scott Sehnert is in his 7th season as the Dallas Cowboys Director of Sports Performance. In his role, Scott works closely with the athletic trainers and strength and conditioning coaches in developing player-specific nutrition and recovery plans.
00:00 Bratter PA Immigration Law
00:05 Scott Sehnert background
05:40 Auburn's nutrition plan
11:20 Dietician vs. Nutritionist
13:00 Professional vs. Collegiate
15:40 Food + Sleep + Recovery
18:15 Weekly routine
21:34 Beine Nutrition
22:22 Swim Angelfish
23:00 Eating before competition
26:40 Eating in game
28:00 Post game
29:45 Fast Food
33:30 AnyQuestion
34:20 SwimTraxx
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