Sophie Coldwell is a British triathlete and her fiancé Tom Evans is an ultra runner. Sophie’s a front-pack swimmer, she represented England at the Commonwealth Games in 2018 and was 9th at the Olympic Qualification event in Tokyo. Tom's background couldn't be more different, a British Army captain, he entered Marathon des Sables in 2017 after a bet. He ended up finishing 3rd. He won the 101km race at the UTMB in 2018 and finished 3rd at Western States in 2019. He's turned his attention to the road and hopes to qualify for the Olympic marathon.
You'll hear
05:25 How they met
10:07 Their love for their chickens that they keep at home
20:25 What Tom really thinks of triathlon and Sophie's opinion of Tom's training
34:15 Tom's background in the army and how that helps his mental resilience
40:55 The different sponsorship opportunities between ultra running and Olympic distance triathlon - Sophie doesn't have a wetsuit sponsor for 2021, despite being one of the best swimmers in the sport
47:35 Sophie's Olympic goals
49:48 Tom's marathon hopes
52:45 How they chill out and switch off from sport
Find out more about this week's guest - Sophie Coldwell and Tom Evans
Sophie Coldwell Instagram
Tom Evans Instagram
Like what you heard?
Let me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons below
Supporters of the show
Long Range Fuel are phenomenally tasty nut butters from Resilient Nutrition, enhanced by cutting edge science, to boost your stamina, keep you calm and alert and bolster your resilience. Get 10% off by using the code insidetri10 or go direct via this link.
This podcast uses the following third-party services for analysis:

Podcorn - https://podcorn.com/privacy
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Sophie Coldwell is a British triathlete and her fiancé Tom Evans is an ultra runner. Sophie’s a front-pack swimmer, she represented England at the Commonwealth Games in 2018 and was 9th at the Olympic Qualification event in Tokyo. Tom's background couldn't be more different, a British Army captain, he entered Marathon des Sables in 2017 after a bet. He ended up finishing 3rd. He won the 101km race at the UTMB in 2018 and finished 3rd at Western States in 2019. He's turned his attention to the road and hopes to qualify for the Olympic marathon.

You'll hear

05:25 How they met

10:07 Their love for their chickens that they keep at home

20:25 What Tom really thinks of triathlon and Sophie's opinion of Tom's training

34:15 Tom's background in the army and how that helps his mental resilience

40:55 The different sponsorship opportunities between ultra running and Olympic distance triathlon - Sophie doesn't have a wetsuit sponsor for 2021, despite being one of the best swimmers in the sport

47:35 Sophie's Olympic goals

49:48 Tom's marathon hopes

52:45 How they chill out and switch off from sport

Find out more about this week's guest - Sophie Coldwell and Tom Evans

Sophie Coldwell Instagram

Tom Evans Instagram

Like what you heard?

Let me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons below

Supporters of the show

Long Range Fuel are phenomenally tasty nut butters from Resilient Nutrition, enhanced by cutting edge science, to boost your stamina, keep you calm and alert and bolster your resilience. Get 10% off by using the code insidetri10 or go direct via this link.

This podcast uses the following third-party services for analysis:


Podcorn - https://podcorn.com/privacy

Learn more about your ad choices. Visit podcastchoices.com/adchoices