Dr Nicky Keay and Michelle Dillon: Talking all things menopause

This is one of those amazing conversations that you'll feel like a proper fly on the wall listening to. Take one Doctor, Nicky Keay, who specialises in hormones and one former elite and current age group triathlete going through the perimenopause in her late 40s. What follows is an incredible conversation about the menopause. Michelle talks very openly about her experiences so far and Dr Nicky Keay offers incredible advice, both to Michelle and to podcast listeners who submitted their own questions too.
Find out more about this week's guest:
Michelle Dillon Instagram
Dillon Coaching website
Dr Nicky Keay website
Dr Nicky Keay instagram
Dr Nicky Keay book "Hormones, Health and Human Potential.
Podcast Sponsors
Form Swim and Presca Sportswear are sponsoring the podcast on a bi-weekly basis so you can hear the best interviews in triathlon each week.
FORM Swim - $15 off smart swimming goggles.
Presca Sportswear - Sustainable Sportswear. Get 15% off with the code insidetri15
Like what you heard?
Let me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons below
GET YOUR HANDS ON AN EXCLUSIVE EPISODE!
Sign up to be a vino buddy or a training buddy on Patreon and get your hands on two patrons-only episodes a year.
Or just support the show by buying Helen a coffee every month by becoming a coffee buddy Patreon of the Inside Tri Show.
Listener Discounts
For $15 Discount on FORM Swim goggles: https://www.formswim.com/pages/insidetrishow
Presca Sportswear - 15 % off here with the code insidetri15 - valid until the end of march 2023
Resilient Nutrition - Get 10% off here via this link.
33 Fuel
You can also get a discount at komfuel.co.uk with the code insidetri

This podcast uses the following third-party services for analysis:

Podcorn - https://podcorn.com/privacy
Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is one of those amazing conversations that you'll feel like a proper fly on the wall listening to. Take one Doctor, Nicky Keay, who specialises in hormones and one former elite and current age group triathlete going through the perimenopause in her late 40s. What follows is an incredible conversation about the menopause. Michelle talks very openly about her experiences so far and Dr Nicky Keay offers incredible advice, both to Michelle and to podcast listeners who submitted their own questions too.

Find out more about this week's guest:

Michelle Dillon Instagram

Dillon Coaching website

Dr Nicky Keay website

Dr Nicky Keay instagram

Dr Nicky Keay book "Hormones, Health and Human Potential.

Podcast Sponsors

Form Swim and Presca Sportswear are sponsoring the podcast on a bi-weekly basis so you can hear the best interviews in triathlon each week.

FORM Swim - $15 off smart swimming goggles.

Presca Sportswear - Sustainable Sportswear. Get 15% off with the code insidetri15

Like what you heard?

Let me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons below

GET YOUR HANDS ON AN EXCLUSIVE EPISODE!

Sign up to be a vino buddy or a training buddy on Patreon and get your hands on two patrons-only episodes a year.

Or just support the show by buying Helen a coffee every month by becoming a coffee buddy Patreon of the Inside Tri Show.

Listener Discounts

For $15 Discount on FORM Swim goggles: https://www.formswim.com/pages/insidetrishow

Presca Sportswear - 15 % off here with the code insidetri15 - valid until the end of march 2023

Resilient Nutrition - Get 10% off here via this link.

33 Fuel

You can also get a discount at komfuel.co.uk with the code insidetri

This podcast uses the following third-party services for analysis:

Podcorn - https://podcorn.com/privacy

Learn more about your ad choices. Visit podcastchoices.com/adchoices