Germaine Benoit: Nutrition and Wellness for the Working Woman

Inside Source

English - October 07, 2019 15:30 - 35 minutes - 40.5 MB - ★★★★★ - 9 ratings
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Previous Episode: Because You’re Worth It: Valuing Your Time, Your Work, and Yourself

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Working women are pros at putting everyone else before themselves. Germaine Benoit, Certified Health Coach and the woman behind Nourished and Empowered, talks with Inside Source about building blocks of good nutrition, fostering wellness in the workplace, and easy changes professional women can make to improve our overall health.