The Whole Healthy You artwork

The Whole Healthy You

6 episodes - English - Latest episode: 13 days ago - ★★★★★ - 1 rating

Welcome to the Whole Healthy You podcast. We are the practice, the community, exposing you to experiences and experts that help guide YOU to better clarity, ultimately producing better sustainable results. You deserve to thrive, at work and at home. And THIS is where the journey continues.

Fitness Health & Fitness Nutrition whole healthy you health & wellness high-achievers lifestyle holistic natural metabolic fitness nutrition practice
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Episodes

Unlock The Fountain Of Youth: 10 Surprising Secrets For Women Over 40

April 11, 2024 13:00 - 8 minutes - 6.18 MB

In this latest Health Byte, I dive headfirst into the ultimate quest: unlocking the elusive fountain of youth! That's right, join me as I spill the beans on 10 surprising secrets for all you busy professional ladies over 40 who are ready to refresh that look and feel absolutely incredible. You're not going to want to miss this! The Wellness Partner for Busy Professionals https://choosewhy.com/ https://www.youtube.com/@thewholehealthyyou https://www.facebook.com/thewholehealthyyou

Busting the BS: Why Busy Professionals Use Outrageous Excuses To Avoid Health

April 08, 2024 20:00 - 8 minutes - 6.04 MB

In this short Health Byte, I share my take on 8 common excuses we busy professionals often make with regard to our pursuit of being well in addition to a simple approach to kicking those ideas to the curb and becoming a better version of YOU. The Wellness Partner for Busy Professionals https://choosewhy.com/ https://www.youtube.com/@thewholehealthyyou https://www.facebook.com/thewholehealthyyou

We Are Walking Ecosystems

May 30, 2023 22:00 - 48 minutes - 33.1 MB

 In this episode, we expose our listeners to the idea that we are walking ecosystems. Our familiar guest, Judah Veitel joins us as we explore our various ecosystems, our gut microbiome, the role it plays in our physiological function and health, how imbalance can impact our overall health, and some great takeaways specific to how we can better take care of our microbiome. You won't want to miss this conversation and we hope you join us for more.. Episode Special Guest: Judah Veitel Morning...

5 Things Your Kids Need To Be Successful That School Is Not Teaching Them

May 15, 2023 19:00 - 51 minutes - 35.6 MB

 In this episode, we expose our listeners to the Fundamentals of Parenting and how that relates to 5 Things Your Kids Need To Be Successful That School Is Not Teaching Them. Our guest, Dr. Jeff Perrin joins us as we explore how we can better position ourselves as role models reinforcing solid foundations for living. You won't want to miss this conversation and we hope you join us for more.. Episode Special Guest: Dr. Jeff Perrin Dr. Jeff's Practice - https://www.metiswellness.com/ FB - htt...

What's Your WHY?

April 08, 2023 11:00 - 58 minutes - 39.9 MB

In our first episode, we expose our listeners to what we feel are some of the most crucial components to any successful journey. Our guest, Judah Veitel joins us as we pose a fundamental question, What's Your WHY?. Follow us as we break down the importance of finding clarity, identifying potential obstacles, and being brutally honest about your readiness to take action. You won't want to miss this conversation and we hope you join us for more.. Episode Special Guest: Judah Veitel Morning ...

Trailer

August 01, 2021 01:00 - 2 minutes - 1.42 MB

Hello... and Welcome to INSIDE & OUT. I am your host, Reggie Gentry. Allow me to introduce the show and myself to YOU.