In today's episode, we discuss a few different ideas when it comes to succeeding in your goals.


The idea of this podcast is "staying clean", to stay clean, you shower often, brush your teeth, etc.


Why shouldn't fitness be the same?


 


Our Links:


https://instagram.com/mattsmith_fitness


https://www.instagram.com/walteratyourservice


https://www.instagram.com/total.fitness.podcast


https://www.instagram.com/inside_fitness