in this spiral up episode Jayne gets the low down with Kara Bitar. Kara held a J.D. from Duke University School of Law and practiced high-stakes corporate litigation at one of the largest law firms in the Southeast.  She planned her whole life to be an attorney.  She went to Duke University School of Law on an academic scholarship and then was recruited by and did accept a job offer at one of the largest law firms in the southeast.  "I had success at the firm, I was respected by my colleagues, I was on partnership track.  I had everything I thought I wanted, everything I planned and worked so hard for – money, success, the beautiful home.  Despite my success, I was unhappy.  It was the hardest decision I ever made, but I eventually left the firm and left behind everything I had worked so hard for.  I did not have a plan as to what my future would hold, but I wanted answers.  Did success have to come at a price?  Was living in states of depletion, stress and overwhelm just normal?  Did we have to watch our bodies deteriorate?  Was joy something that we experienced only in moments here and there?"  It took her a number of years, a lot of research and experimentation, and many dark moments.  But  eventually she found what she was looking for and transformed her life and I now help others do the same. She does this through Optimization Coaching, Programs, and Kundalini Yoga. An incredible story! Join us and spiral up!


#JayneMarquis #empowerment #mindbody #mindbodysoul #thrivetribe


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Jayne is part of the ThrivEvolution solution and is  luminary leader of Health Tribe - Mind Body Soul


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This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.


You can find more information about Kara's Optimization Programs and  Coaching and sign up for her live-streamed Kundalini Yoga classes by  visiting her website at www.karanicolebitar.com.  You can also sign up  for a complimentary discovery call to learn more about how her  Optimization Programs and Coaching can benefit you.


Website:  https://www.karanicolebitar.com/


Instagram: @karanicolebitar (https://www.instagram.com/karanicolebitar/)


Facebook:  KaraNicoleBitar (https://www.facebook.com/karanicole.bitar.7)


LinkedIn:  KaraNicoleBitar (https://www.linkedin.com/in/kara-nicole-bitar-aa635a21b/)