You say you do not have time for making nutritious meals? Here is a quick and healthy recipe for making chicken soup. It takes only 5 minutes to prepare. This recipe makes an protein rich, mineral rich, alkalizing broth that can be used as a base for soup and cooking. Broth is also gut a restorative food that is also excellent for helping treat colds and flu.

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You can download the pdf of the recipe here:
http://www.innovativehealing.com/free_library/pdf/ChickenStockRecipe.pdf