Staying Motivated -- Your New Year's Fitness Resolution
Innovative Healing's Podcast
English - January 11, 2007 06:33 - 12 minutes - 11.1 MB - ★★★★★ - 5 ratingsAlternative Health Health & Fitness allergies hormones weight gluton health intolerance loss nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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An Access to Health Experts interview with special guest Dr. Meg Jordan, author of "The Fitness Instinct". Dr. Jordan discusses some tricks to help you stay motivated to exercise. She also talks about some different types of exercises that can help to keep things interesting.
Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit http://www.AccessToHealthExperts.com for more information.