Innie, Outie & In Between The Podcast artwork

Innie, Outie & In Between The Podcast

34 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 2 ratings

Join the girls that brought you the Cool Mom brand as they make their way through mommy-hood, social life and style! Follow along as these three real life, unapologetic girls try to make their way in, out and in-between all life throws their way. They will be discussing everything from pregnancy to parenthood and all the highs and the crazy WTF lows. Are you doing it, done it or just buckling down for the fun of it? Life and mommy-hood is a bumpy ride, so why don’t you join them weekly and ride this wave together?

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Episodes

Untamed

July 20, 2020 10:00 - 50 minutes - 44 MB

Today we’re talking about the best selling, soulful, intimate memoir called UNTAMED by Glennon Doyle. We read this at a very fitting time, when the world around us was (and still is) changing before our eyes, where people and society are being pushed to recognize their biases and to consider the bigger picture. This year has been a wake up call and UNTAMED is the catalyst that took us from realizing how our everyday choices and home lives contribute to the bigger picture.

Pregnancy 2.0

June 29, 2020 10:00 - 1 hour - 62.7 MB

Today Jade’s talking all about all things pregnancy. She talks about how DIFFERENT her second pregnancy is from her first, how she spent the first 16 weeks with her head in the toilet and answering some of the questions you have for her.

How To Know If You're Ready For Kids

June 22, 2020 10:00 - 1 hour - 57.5 MB

We’ve talked about the “having children topic” but when we did our Innie wasn’t actually in that phase of life yet. However it’s become a real thought for her recently and she's nearly there so, it’s time to get down to the nitty gritty. Today we’re dishing the details on our deepest thoughts and the patterns we noticed amongst all three of us in this “just before” phase and we keep it real about this new community of "momming" and how it affects women in every phase of mommy-hood. 

Dirt Squirrels

May 18, 2020 13:56 - 47 minutes - 42 MB

It is week nine and we are feeling fine ... lies … no one is feeling fine because we are in quarantine!! Isn’t it funny that literally the word “FINE” is such a lie, no one is ever fine. Today we thought we would air out some of our dirty laundry. Let the cat out of the bag, as far as quarantine secrets go and because we are in such close quarters at home with our loved ones, maybe your secret is already out. You’ll see what we mean when you listen to this episode!

Weddings, Parties and All the Planning with Lexington & Co. Events

May 04, 2020 10:00 - 56 minutes - 42.4 MB

Today we are chatting with Lexi Haslam, the owner of Lexington and Co. Events. This talented girl’s work has been featured in many wedding magazines, websites and you may have even seen her on The Marilyn Dennis show from time to time giving her expert party planning tips! We are now entering “WEDDING SEASON” and with so many parties, showers and yes, weddings being cancelled or postponed we thought it would be a great time to sit down with Lexi and ask all the questions you might have!  

It's Our Birthday ... And We'll Cry If We Want To ...

April 30, 2020 13:20 - 1 hour - 47.4 MB

It's our birthday and we're in quarantine! This is not the way we planned on celebrating one year of Innie, Outie & In Between but when life gives you lemons ... you should grab the tequila! Join us as we laugh, cry, reminisce and look back at the year that was! 

Peeved

April 20, 2020 10:00 - 54 minutes - 39 MB

Today we’re talking about pet peeves, you know….those little things we know aren't supposed to matter but also drive you crazy? Ya… those. We're sure you are noticing more things than ever right now … especially being quarantined with your significant other and kids or maybe you haven’t been able to get your brows waxed and all the extra hairs are getting to you. Either way, we are talking about all those little things that just drive us crazy today!

The Drive By

April 13, 2020 10:00 - 42 minutes - 31.7 MB

Are we entering week 5 of self-distancing? We can't keep track at this point. An unexpected parent pop in takes Karla out of the second part of this pod. While we are all just staying home and trying to stay sane we talk iced coffee, new binge worthy shows, reminisce about happier times in Hawaii and plan out ways to stay positive through this lockdown.

Buzzin' Bitchez

April 06, 2020 10:00 - 33 minutes - 25 MB

On today's episode, we're getting into some really fun quizzes because, well, we have nothing else do it. We did 10 silly quizzes and you can do them too. Join us as we figure out what Starbucks drink we are and what type of guy we're attracted to based on the house we would choose! 

YASSS Queen!

March 30, 2020 10:00 - 37 minutes - 28.3 MB

Today we’re taking it easy from home, I mean who isn’t? So, due to social distancing and because we live nowhere near each other, it’s the curse that splits us apart but the blessing that brings us together. I guess absence does make the heart grow fonder. So, we thought it would be fun to play something we might play on a Saturday night if we could get together with the girls and enjoy some wine and cheese! Oh and we also see who is the best at this whole quarantine thing!   

Near, Far, Wherever You Are ...

March 23, 2020 10:00 - 37 minutes - 19.6 MB

After numerous calls and FaceTime chats, we decided we should just record our conversation for you because, well, what else do we have to do right now?! If you're bored with the people in your house, why not change it up for an hour and be bored with us! 

Wash YO' Hands

March 16, 2020 10:00 - 33 minutes - 17.5 MB

This one is a quickie for you! We're living in a crazy time right now and we just wanted to lighten everything up and let you know what we are up to and what we plan on doing for the next little while. 

Women's Health with Dr. Laura Pipher - Part 2

March 02, 2020 11:00 - 53 minutes - 29.2 MB

This week we are continuing our chat about women's health with Dr. Laura Pipher, Naturopathic Doctor. We give her a run down on our concerns and issues and she gives us some insight into what's going on with our bodies. Whether you are looking to become pregnant, fix your period, tackle those hot flashes, lose weight, improve your energy or just create balance in your life, she’s your girl for creating individualized treatment plans that are both realistic & sustainable.

Women's Health with Dr. Laura Pipher - Part 1

February 24, 2020 11:00 - 53 minutes - 31.8 MB

We are so excited to have Dr. Laura Pipher, Naturopathic Doctor on our show this week!! She has so much knowledge to share with us that this is a two part episode. Laura is an incredible resource for all things health, and literally lights up at the opportunity to help someone shape their path to a healthier life. With a passion for women’s health shes helping ladies from INNIE’s to OUTIES and everyone IN BETWEEN live healthier.

Rise and Shine!

February 18, 2020 11:00 - 47 minutes - 25.9 MB

This episode is called Rise and Shine! It’s all about how we wake up each morning, what our routines are like and what we do on the daily. Maybe we can’t fit all of these details in everyday but we are going to try to offer up some helpful hacks, possibly influence you to try some of the products we love and share a little of our life’s structure with you. Your morning is the key to setting the tone for the rest of the day and in some cases the rest of your week!

4. Just Another Manic Monday

February 03, 2020 11:00 - 33 minutes - 17.5 MB

This quick episode features our signature segments only because, well...life happens and we were scrambling to give you some light-hearted content but this one came out even better than expected. Find out what Jade did ALONE, what made Karla literally squirm and why Bre threw 100 combat boots on the floor of a store. See whats trending, hint it rhymes with "house" and lastly what we're loving at the moment.  

My Baby's First Love : Author, Lauren Perry

January 27, 2020 11:00 - 1 hour - 38.8 MB

Today we are sitting down with the author of “My Baby’s First Love”, Lauren Perry. Lauren and I go way back to the first day of university. She is an Interior Designer, a mom to 2 handsome little boys and can now add author to her list of job titles. We are so excited to talk to her about the entire process of creating and writing this sweet tail, we know you and your little one will love.

Ellevate Health with Elle Sikorski

January 20, 2020 11:00 - 1 hour - 75.1 MB

Today's guest is someone you all need to know. Her name is Elle Sikorski and she is the creator of Ellevate Health. Elle is an In-Between, mama to her beautiful 2 year old son and currently pregnant with her second. This busy mama is a holistic nutritionist, blogger and techie … oh and she is an amazing cook too! We don’t know how she manages it all but hopefully she will let us in on her secrets!

Style Files with Burbnchic's Kylie Bannon

January 13, 2020 11:00 - 57 minutes - 31.9 MB

Welcome to SEASON 2! Today’s guest is literally the most stylish girl we know! She’s our resource for fearless fashion and is shamelessly chic even when she’s just bopping around the suburbs. Kylie Bannon is an fellow INNIE from Chicago just killing the game as an influencer by day and dance teacher by night.

It's Our HOLIDAY POP-UP PODCAST!

December 04, 2019 00:30 - 49 minutes - 26.8 MB

We share our holiday traditions and our BEST tips and tricks for gifting, wrapping, decorating and even baking! Jade digs into her holiday feast plan, while Bre tells us her wonderful wrapping tricks and Karla shares how to cheat the system and still give the best cookie tin!  Whether you're buying for the teachers in your life, the hostesses or even those neighbours and co-workers we've got advice on how to give the gift that everyone loves! Tune in because this episode will keep you gigg...

The "Rap" Party

September 16, 2019 10:00 - 51 minutes - 42.7 MB

Here we are ... the "rap" up to Season 1, or is it?!?! In this episode, we are going to dive into the behind the scenes of this season, dig up some dirt and have a good laugh while we cheers to completing 14 episodes!

Oooh Baby Baby With Our Friend - Lena Farr

September 09, 2019 10:00 - 1 hour - 31.6 MB

Lena has been a long time friend of all 3 of us. She puts the F in fun, she is the girl who knows all the lyrics to all the songs and can get any party started on a Saturday night! But she’s got a secret to share with us and only one of us already knows what it is! We all know secrets don’t make friends, so let's get this show on the road so we can find out what this secret is that she's been keeping!

The Weight Is Over - The Fat Skinny Girl: Part 2

September 02, 2019 10:00 - 45 minutes - 36.8 MB

Today we continue our chat with Terri Lowe, aka The Fat Skinny Girl. We hope you tuned into Part 1 and are as excited as we are to continue listening in on her journey. It is very humbling when you come across a woman who is ready to take charge of her life. Terri is inspiring us, motivating us and giving us that extra push to be a little more brave. So join us as we dive deeper into her story and The Fat Skinny Girl. 

The Weight Is Over - The Fat Skinny Girl: Part 1

August 26, 2019 10:00 - 1 hour - 33.7 MB

Today we welcome a very exciting guest, Terri Lowe, aka The Fat Skinny Girl. She has recently embarked on a journey of self discovery, transformation, motivation and change! We are talking about just how she is doing it, living it and tackling all of the ups and downs of weight loss, especially when she is doing it so publicly. This woman not only talks the talks but she is walking the walk and we can't wait for you to get to know her!      

Being Present

August 19, 2019 10:00 - 52 minutes - 25.3 MB

In this episode we are diving into what it means to connect with someone and how to be present mentally and physically. We live in a world where we have the ability to be more connected than ever before, but do you ever find yourself actually feeling LESS present? 

The C Word ... CHANGE

August 12, 2019 10:00 - 1 hour - 29.5 MB

Today we are talking about the C word ... no not that C word, we are talking about CHANGE. Like it or not, it happens and we are forced to deal with it. We will be discussing how we handle it, whether or not we actually like change, our feelings around it and what we do when it happens unexpectedly.

Mom Guilt

August 05, 2019 10:00 - 49 minutes - 39.5 MB

Today we are going to tackle the topic of mom guilt. What is it and why do we have it? If you were to look it up in the dictionary, it doesn’t actually exist, but if you were to talk to your other mom friends you would quickly realize it’s a real thing! Is it just in our heads or do all moms experience this in one form or another?   

First Comes Love then Comes MARRIAGE!

July 29, 2019 10:00 - 1 hour - 29.6 MB

It’s wedding season!!!! We thought we would take a little trip down memory lane and look back at our weddings, what we did, what we would change and what we loved about them. Were any of us a bridezilla? How many people is too many? Is the movie Bridesmaids a reality? Listen in for our wedding recommendations that won’t break the bank. What are our dos and don’ts when saying I do?

The Struggle is REAL

July 22, 2019 10:00 - 1 hour - 31.2 MB

The struggle is REALLLLLL friends! In today’s group therapy session, I mean episode, we open up about the highs and lows we have encountered since starting Innie, Outie & In Between. We discuss the struggles we have faced, how we have handled them and how we plan to overcome them in the future. Things get really real and raw today, from tears to baby cries, we hope those of you struggling like we have can relate and connect with us on the trials and tribulations of starting a new business (e...

The Mom Bod

July 15, 2019 10:00 - 47 minutes - 38.3 MB

In this episode we are diving deep into our own definition of the mom bod. We are taking on this heavy topic by talking about our pre and post-postpartum bodies, what we do to stay active, what we eat (or what we should be eating), the types of bodies we have and basically how we are surviving in this “Social Media” filled society.

Our First Guest, Danielle Taylor: Mom, Photographer and Storyteller

July 09, 2019 01:51 - 46 minutes - 37.9 MB

Get to know the lady behind the lens, Danielle Taylor! Learn how to capture the meaningful moments plus how to plan your next family photoshoot. We talk kitten heels and tramp stamps, and Dee tells us how her kiddies are learning the importance of sustainability while living in beautiful Muskoka! 

Rapid Fire Fun

July 01, 2019 10:00 - 49 minutes - 39.1 MB

Are you one of those people that did all the Cosmo quizzes? How about the Buzzfeed ones that pop up on your Facebook homepage? Well, we love a good quiz and better yet, rapid fire questions that Bre came up with!  Ok so hopefully by now you feel like you know us a little bit better, but don’t you love finding out more about someone through their likes and dislikes? What about who their favourite boy band member was or if they prefer pizza to pasta? Well, get ready to know a different sid...

Kids - The Good, The Bad & The S*#! No One Tells You: Vol. 1

June 24, 2019 10:00 - 56 minutes - 45.6 MB

Episode two digs deep and gets to the bottom of what Innies need to know about becoming a mama. Karla has a LOT of questions about pregnancy and kids but for this episode we are focusing on timing. Timing is crucial and with the challenges of our modern world it’s important to consider everything before making the leap as a couple. Tune in for Bre and Jade’s timing decisions and the challenges associated with it. Keep in mind, pregnancy doesn’t always go as planned and your path may not be w...

We Are Who We Are: Definition of a Cool Mom

June 11, 2019 21:35 - 41 minutes - 33.8 MB

Since this is our first podcast, we thought we would give you a better idea of who we are, discuss where Innie, Outie & In Between came from and what being a Cool Mom means to us. And if you go ahead and listen, you’ll know a Cool Mom isn’t someone that just throws on a leather jacket and leopard leggings. She’s the one out there … oh just listen and you’ll find out. We hope you’ll subscribe and hang out with us every Monday. We're really fun, we promise!

Books

First Comes Love
1 Episode