125: My First Water Fast
Inner Work with Steli Efti
English - February 15, 2022 17:00 - 57 minutes - 131 MB - ★★★★★ - 5 ratingsPerforming Arts Arts Society & Culture Personal Journals Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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124: Experiencing God
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126: Bring Death Into Your Day
I recently did a five day water fast, with 4 days of juice fasting (2 leading up to and 2 after the water fast). In this episode, I share how I prepared myself for the fast, what I experienced, and what I learned about my relationship with food and life simply by withholding food for a week.
Shownotes: https://steliefti.com/ep125
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