012: How to Practice Gratitude
Inner Work with Steli Efti
English - December 01, 2019 01:18 - 15 minutes - 35.3 MB - ★★★★★ - 5 ratingsPerforming Arts Arts Society & Culture Personal Journals Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 011: Want to Become a Top 1% Sales Pro? Master the 4 Levels of Emotional Competence
Next Episode: 013: Creating Reality Distortion Fields
What are you grateful for today? It’s one of the most important questions I ask myself every day. I once said that appreciation is the currency we pay the universe with—and I still think that’s true. So at the end of each day, I ask myself: Have I paid what I owe? Have I settled that bill with the universe?
In today’s episode, I talk about gratitude, how I practice it in my own life, I share what I’ve learned from asking my two sons what they’re grateful for every night when I put them to bed, and I leave with you two “gratitude exercises” that’ll help elevate yourself today.