Taoism is one of the oldest forms of spirituality and has a beautiful simplicity that can sometimes confound the mind.

One of its seminal books – The I’Ching – stands for the ‘easy way’ and speaks about how coming into alignment with the forces of life (called the ‘Tao’) is what brings true harmony.

It can be a super esoteric and abstract mode of spirituality as so do demystify it all I went back to my first ever spiritual teacher – Nilima Raichoudhury – a 30 year Taoist, to help explain things.

If you’re interested in Taoism, how to find more flow in your life and how to cultivate life wisdom, this episode is for you.

Books Referenced