Mary Shores: Mind The Words That Block Your Spirit

Whether we realize it or not, the words we use dictate and control our lives. The persistent messages we repeat can frame our thoughts and trap us into a mind-set that is difficult to break. This mind-set often manifests itself with statements like “I can’t,” “I’m not good enough,” and “I’ll never find the [insert the blank] I want.”

Many times, we don’t stop to consider the profound impact that these negative, limiting words have on our mentality, life choices, and the path of possibility that we manifest. After gathering years of research and personal experience with how words affect individuals mentally and emotionally, business owner and communications specialist Mary Shores realized that there is a life-changing theme persistent throughout ancient traditions and spiritual foundations that is supported by scientific professionals. They all agree on one recurring truth: Words have the power to create and transform.

Mary took her discoveries and created easy-to-follow, step-by-step practices that can transform each area of your life. Based on two decades of research, Mary teaches how you can create new neural pathways simply by changing your words. You can align your words, thoughts, and actions to produce the results you want. Her book, Conscious Communications can show you how.

In this episode we spoke about:

Bringing conscious communication from work into your inner life Why simply cutting out 5 words can dramatically change your life What speaking honestly and positive does for your soul How layers of limiting beliefs come up and how to heal them How to stay conscious during the process The best journaling practices to help facilitate The personal habits that have transformed her life