Leo Cosendai: The Power Of Sound (Spotlight)

Inner Truth with David Newell

English - December 07, 2018 04:00 - 35 minutes - 33.4 MB - ★★★★★ - 58 ratings
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Leo Consendai is London’s top Sound Meditation teacher + author + speaker as well as the Founder of the #1 Sound Meditation app Third Ear.

We sat down this week to talk about the ongoing sound revolution, including:

The science + spirit underlying sound meditation The benefits (reduced stress, increased creativity, a greater sense of harmony) Entrainment vs entertainment What and how you can practice at home + on the move Bio + life-hacking exercises to help you beam like the sun

His free sound meditation app Third Ear is an absolute peach + highly recommended.

Now is the time to get yourself GONGED.