#53. Meditation Monday
Inner Healing Paths Podcast
English - February 06, 2023 08:29 - 5 minutes - 8.19 MB - ★★★★★ - 29 ratingsAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #52. The 5-Year Old Within You with Rosa Shetty, LCSW
This is a 5-minute guided meditation to help you jumpstart to a more mindful and present week.
If you find this meditation helpful, share it with a friend and on social media. Remember to subscribe and leave a review on Apple Podcasts.
Follow on Instagram @rosashetty
About the Host: Rosa Shetty a licensed mental health therapist from California. Rosa intertwines inner child healing, ancestral/generational healing, and spirituality with the latest research-based trauma therapy approaches. Rosa has over 15 years of clinical experience helping humans heal from childhood and intergenerational trauma.