Shadow Work and The Coaching Industry ft. Alexandra Covucci | 214

Do you ever judge thoughts you think, pushing them away, and tell yourself to "stay positive," even though the thoughts continue to pop up? Or Quickly reframe the way you look at something even though it's a chronic, recurring problem? Or notice a thought or emotion rise up and immediately jump to doing something to fix it?   Well if you said yes to any of those -- or if that sounds like a client, team member, friend, or family member, you'll want to keep listening   Today I am joined by Alexandra Covucci, international coach for visionaries, transformational leaders and coaches who are ready to expand beyond their limitations and lead with mastery in their business and being.   In this one, we deep dive into how to honor our inner world, recognize our trauma-response patterns, and give ourselves love by cultivating the space for expression.   Join us as we explore... the new paradigm of the coaching industry: how the healing process of shadow integration work allows you to meet needs on a healthier level the FOUR questions you can ask yourself to begin your own journey into shadow work What commonly prevents people from taking first steps into doing shadow-work and how you can use this awareness to increase your capacity to receive and be seen The go-to activity for beginning to cultivate the space for emotional expression The difference between conscious energy and unconscious energy Re-examining the “tools in our toolbox”  for vibrational match and alignment   If this episode gives you an ah-ha or breakthough, the best way to show some love is to leave a 5-star rating and review over on apple podcasts, which helps this episode get seen by more people who need it most!   If you choose to leave review on Apple Podcasts, we'll be sending you my Money Activation Hypnosis -- as a free thank you gift.   If you choose to leave a review, we'll be sending you my Money Activation Hypnosis — as a free thank you gift!

Here are the simple steps:   1. Open Apple Podcasts
2. ​Click on the search icon in the bottom right and type in the "CEO Psyche" 3. Select this show, hit subscibe, and scroll down to where it says ratings and reviews 4. Click on where it says write a review: leave your 5-star rating and review 5. Before you hit submit, take a screenshot and DM it to me over @heyjencasey

Haven't left a review yet? If you've had an ah-ha or breakthrough from the show, all you need to do is head to heyjencasey.com/itunes  to share some love!

Struggling to effectively coach your clients? Learn how to reframe the 12 most common limiting beliefs, so that you can facilitate faster client breakthroughs! Download it free at: heyjencasey.com/guide

For full show notes & links, visit: heyjencasey.com/214