Running Injuries and Performance (Featuring Dr. Jason Lunden)
InMotion Physical Therapy RVA Podcast
English - February 12, 2021 18:38 - 27 minutes - 19.4 MB - ★★★★★ - 1 ratingMedicine Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: COVID Update: Return to Exercise/Sport Following COVID Infection
Next Episode: Truth About Imaging & Spine Pain
Brandon chats with Dr. Jason Lunden (Nationally Recognized PT with expertise in running related injuries as well as serves as the physical therapist for the US Snowboarding and US Freeskiing teams) about an overview of running injuries from prevalence, causes, dosing, mechanics, recovery, and much more!
Resources Mentioned
Institute of Clinical Excellence Website Anatomy of a Running Shoe Podcast PT on ICE Podcast MyFitnessPal Road Runners Club of America Find a Coach Runner's World Magazine UltraRunning Magazine Anatomy for Runners by Jay DiCharry Running Rewired Book Running Times Magazine Fast Twitch Performance Website Paragon Athletics Website Paragon Athletics Instagram Chris Johnson Website Podcast on Running Featuring Chris Johnson
For questions and feedback regarding this episode/request a topic please email us at [email protected]
InMotion Physical Therapy
InMotion East End Facebook Page
Clinic Information
East End Clinic
Address: 5711 S Laburnum Ave, Richmond, VA 23231
Phone: (804) 447-5355
West End Clinic
Address: 3001 Hungary Spring Rd Suite d, Richmond, VA 23228
Phone: (804) 756-8490