Think outside yourself

Grab yourself a healthy snack and join Nat & San as they discuss mental health, its glamorization in the media, and why serving others may be a practical solution to alleviating some of your mental health symptoms.

If YOU are currently struggling with your mental health, we would love to pray for you. We can be reached by email ([email protected]) or on Instagram.

ADDITIONAL SOURCES:

https://mashable.com/article/anxiety-depression-social-media-sad-online/
https://www.nami.org/Blogs/NAMI-Blog/May-2019/From-Stigmatized-to-Sensationalized
https://www.theguardian.com/commentisfree/2014/sep/25/talking-about-problems-makes-them-worse-walter-mischel
https://www.getreading.co.uk/whats-on/whats-on-news/prince-harry-has-much-therapy-20628269
https://www.dailystar.co.uk/news/latest-news/self-obsessed-prince-harry-the-24122504
https://www.vice.com/en/article/43yjbj/doctors-are-too-quick-to-give-women-antidepressants
https://www.psychologytoday.com/ca/blog/our-changing-culture/201708/why-so-many-teens-today-have-become-depressed
https://health.usnews.com/wellness/for-parents/articles/2019-04-22/teen-depression-is-on-the-rise
https://www.esquire.com/news-politics/a32858/drugging-of-the-american-boy-0414/

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XOXO,

InfoWhores