Tim Gabbett (High Performance Consultant)

Inform Performance

English - November 20, 2019 02:37 - 41 minutes - 33 MB - ★★★★★ - 39 ratings
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Previous Episode: Rachel Balkovec (Research & Development Fellow at Driveline Baseball)

Next Episode: Dr Luke Hughes (Blood Flow Restriction Expert & Post-doc' research fellow at St Marys University)

Episode: 4 I talk to Tim Gabbett a Performance Consultant with over 20 years of experience working as an applied Sport Scientist with elite athletes, coaches and teams around the world. In this episode we discuss both the art and science of workload monitoring, the acute chronic workload ratio and Tims wider perspective on being effective in a performance environment.