Episode 111: Dr Andy McDonald chats to Dr John Kiely a Strength & Conditioning Coach, Performance Consultant and Senior Lecturer. John has a wealth of experience and has enjoyed a career with roles at UK Athletics, Munster Rugby, Irish Rugby, Egypt Football World Cup Squad 2018, various Irish NGB’s and more! Currently John is a Senior Lecturer in Performance and Innovation, PE and Sports Sciences at The University of Limerick, where he is supervising PhD candidates working within professional multi-disciplinary performance environments and pursuing practice-based post-graduate qualifications. Among John's well known academic contributions he has published an article titled "Periodization Theory: Confronting an Inconvenient Truth" - This article combined with Johns present day perspective is the basis for this podcast conversation. 


 


 


Topics Discussed: 


 


Origins of periodisation 
Has planning of training changed?
Are there key fundamentals when organising training?
Biopsychosocial considerations to physical preparation

 


Where you can find John


 


LinkedIn
Twitter
Instagram
Performance and Innovation, PE and Sports Sciences at The University of Limerick

 


 


 


Sponsor


Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training


 


 


 


Keep up to date with everything that is going on with the podcast by following Inform Performance on:


 


 


Instagram
Twitter
Our Website

 


 


Our Team


 


Andy McDonald
Ben Ashworth
Alistair McKenzie

Twitter Mentions