005 - Gold Medal Start with Joe Jacobi
Influence with Brad Harker - Interviewing business leaders, innovators, and entrepreneurs.
English - December 17, 2015 06:23 - 35 minutes - 32.3 MB - ★★★★★ - 50 ratingsBusiness business entrepreneurship influence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
"Getting people to get a higher quality start is ultimately going to determine the finish they have."
Meet Joe Jacobi
Olympic Gold Medalist | Performance Strategist | Professional Speaker | Author | Network Television Commentator
As America’s first ever Olympic Gold Medalist in Whitewater Canoe Slalom, Joe promotes and shares a framework that he’s created for performing at your best, doing the work that matters, and engaging with purpose. His platform includes 5 With Joe Performance Coaching and Strategy Workshops, Professional Speaking, the Sunday Morning Joe weekly newsletter, & Network Broadcasting.
“With no goals or big aspirations, I made one small, positive change in my life. The change wasn’t so important. The implementation of the change was everything. A small step that can be repeated every day.”
SMALL-STEPS DAILY PRACTICE
Wake Up
Yoga Stretches - 10 minutes
Mindfullness meditation - 20 minutes
Journal - ask myself a set of questions each morning and evening - 10 minutes
Idea Listing - 10 new idea's every day - usually based on a theme (chapters of a book, new products, etc)
"This is the process that changed everything for me. Not overnight. But gently. And slowly. A small, healthy change here and there. Repeated. Every day. Positive change happened. I tested, learned, applied, and grew."
5 WITH JOE
5 With Joe is a five-week intensive program to build positive choices, lasting habits, and increased vitality based on the following five themes:
Create time
Declutter
Create cultures of excellence
Themes over goals
Approach the start line
STAY IN TOUCH WITH JOE
Website: www.joejacobi.com
Twitter: @JoeJacobi
Sunday Morning Joe: http://jacobimedia.com/joejacobi/category/sunday-morning-joe/
Thank you for listening to our show. Take a minute to join the discussion on our Influencers Facebook group and if there is someone you know that should be featured on our show, please reach out to me for details and a free signed copy of the Laws of Influence. Don’t forget to subscribe to our show and please come back next week for more Influence with Brad Harker.
"Getting people to get a higher quality start is ultimately going to determine the finish they have."
Meet Joe Jacobi
Olympic Gold Medalist | Performance Strategist | Professional Speaker | Author | Network Television Commentator
As America’s first ever Olympic Gold Medalist in Whitewater Canoe Slalom, Joe promotes and shares a framework that he’s created for performing at your best, doing the work that matters, and engaging with purpose. His platform includes 5 With Joe Performance Coaching and Strategy Workshops, Professional Speaking, the Sunday Morning Joe weekly newsletter, & Network Broadcasting.
“With no goals or big aspirations, I made one small, positive change in my life. The change wasn’t so important. The implementation of the change was everything. A small step that can be repeated every day.”
SMALL-STEPS DAILY PRACTICE
Wake Up
Yoga Stretches - 10 minutes
Mindfullness meditation - 20 minutes
Journal - ask myself a set of questions each morning and evening - 10 minutes
Idea Listing - 10 new idea's every day - usually based on a theme (chapters of a book, new products, etc)
"This is the process that changed everything for me. Not overnight. But gently. And slowly. A small, healthy change here and there. Repeated. Every day. Positive change happened. I tested, learned, applied, and grew."
5 WITH JOE
5 With Joe is a five-week intensive program to build positive choices, lasting habits, and increased vitality based on the following five themes:
Create time
Declutter
Create cultures of excellence
Themes over goals
Approach the start line
STAY IN TOUCH WITH JOE
Website: www.joejacobi.com
Twitter: @JoeJacobi
Sunday Morning Joe: http://jacobimedia.com/joejacobi/category/sunday-morning-joe/
Thank you for listening to our show. Take a minute to join the discussion on our Influencers Facebook group and if there is someone you know that should be featured on our show, please reach out to me for details and a free signed copy of the Laws of Influence. Don’t forget to subscribe to our show and please come back next week for more Influence with Brad Harker.