Fit Discipline
144 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 3 ratingsThis podcast is my attempt at documenting and extracting knowledge for interesting people and getting my weird in-experienced thoughts out. By no means am I perfect or knowledgeable in the things I talk about but after a battle with mental illness I am eternally seeking truth and this is how I document it. STAY HUMBLE. SEEK PROGRESS.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
What To Expect On A Bulk Cut Cycle
April 08, 2022 12:00 - 18 minutes - 12.5 MBSTAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE
The Basics Of A Cutting Diet | Loose Weight In a Healthy Way
March 11, 2022 13:00 - 17 minutes - 12.1 MBSTAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE
Building A Healthy Sustainable Life W/ Mike Haley
March 04, 2022 13:00 - 49 minutes - 33.7 MBSTAY HUMBLE SEEK PROGRESS. Robert Haley's Instagram CLICK HERE Relative Roads Podcast CLICK HERE My Youtube CLICK HERE My Instagram CLICK HERE LEAVE A REVIEW CLICK HERE
Why Negativity Will Help You Succeed
February 25, 2022 13:00 - 21 minutes - 14.9 MBSTAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE
Is Meditation Worth It?!
February 11, 2022 13:00 - 22 minutes - 15.2 MBSTAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE
The Key To Moderation
February 04, 2022 13:00 - 22 minutes - 15.2 MBSTAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE
Self Care For Longevity In Men
January 28, 2022 13:00 - 22 minutes - 15.7 MBSTAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE
4 Tips For Better Sleep Hygiene
January 14, 2022 13:00 - 20 minutes - 13.9 MBSTAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE
5 Products To Increase Sustainability in a Busy Schedule
January 07, 2022 13:00 - 24 minutes - 16.6 MBSTAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE
Ego | The Gym | And Life
December 24, 2021 13:00 - 37 minutes - 25.9 MBSTAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE
The Key To Improving Discipline A Guide
December 18, 2021 01:00 - 33 minutes - 23 MBSTAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE
Why Motivation Is Stupid | Break Down
December 10, 2021 23:00 - 35 minutes - 24.6 MBSTAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE
Get Healthy | 5 Factors Of Health
December 04, 2021 00:00 - 11 minutes - 7.92 MBSTAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE
The Building Blocks Of Perfection | Part 2
November 30, 2021 01:00 - 14 minutes - 10.3 MBIt's an impossible task to grow yourself into what would be considered the perfect human. But like most things, if you can't fully achieve it the best way forward is just to try. Here are the building blocks to create an ideal human. STAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE
The Building Blocks Of Perfection | Part 1
November 26, 2021 23:00 - 28 minutes - 19.7 MBIt's an impossible task to grow yourself into what would be considered the perfect human. But like most things, if you can't fully achieve it the best way forward is just to try. Here are the building blocks to create an ideal human. STAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE
The Discipline Of Fitness
November 23, 2021 00:00 - 14 minutes - 10 MBFitness is something not a lot of people take seriously enough. It increases length and quality of life yet most people just disregard it and justify their continual laziness with the excuse of time. Here's how to plan and schedule the discipline of fitness. STAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE
The Cure To Laziness
November 20, 2021 00:00 - 19 minutes - 13.5 MBLaziness is an easy trap to fall into. There's no fun alternative. The only alternative is the opposite, work, highly productive work. But the consensus throughout the world is work isn't fun. Here's why I disagree. STAY HUMBLE SEEK PROGRESS.
The Hustle Mentality | NONSTOP
November 16, 2021 00:00 - 18 minutes - 13.1 MBThe hustle mentality is very easy to over do. It's extremely u productive to health measures and in some instances reduces quality of work. Here is when and how to use the hustle mentality. STAY HUMBLE SEEK PROGRESS Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE
You Don't Need Self Help | Do It Yourself
November 13, 2021 00:00 - 19 minutes - 13.3 MBThe current world is inundated with self-help coaches, corporate motivational speakers, and simply terribly advice. You don't need any of this. All you need is yourself and a will to progress. STAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE
Self Talk | BRUTAL HONESTY
November 09, 2021 00:00 - 15 minutes - 10.9 MBMotivation is fleeting, you are not. Your Voice is not. Your Mind is not. So in order to use these to sustain a pattern of motivation the secret is self-talk. The ability to talk yourself into a mode of excellence is a sought after skill. Here's how to go about it. STAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE
You Can't Win If There's No Progress | Blatant Truth's
November 05, 2021 23:00 - 18 minutes - 12.7 MBProgress is funny, Hard to sustain but necessary to win. It's easy to burn out in the search for it but if you have the right tools and knowledge to keep a manageable schedule of progress you will win. Here are my thoughts, opinions, and tips on the subject of blatant progress. STAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE
Just Get Up And Do It | Brute Discipline
October 29, 2021 22:00 - 18 minutes - 13 MBAt points in life, it's just better to get up and force yourself into action. Just getting up and executing on what needs to be done instead of thinking it over and procrastinating is an incredibly powerful tool that can lead to a truly maximized life. STAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE
How To Take A Rest Day and Maintain Your Edge | Rest Vs. NonStop
October 26, 2021 00:00 - 14 minutes - 10.3 MBRest days are complicated, there are massive benefits yet you can't avoid the simple fact that they're unproductive. In addition, they can take the edge off your cycle and punctuality, so here is how to get the best of both worlds. STAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE
How To Eliminate A Lack Of Energy | Tips and Trials
October 23, 2021 00:00 - 12 minutes - 8.39 MBIn this nonstop world, it's often you run out of time to sleep, you're overworked, or just are too busy. At the forefront of one of the most prevalent inhibitors of productivity is a lack of energy. Now, this can be fixed by caffeine and sugar but that's not sustainable, so here are some general actionable tips to eliminate a lack of energy. STAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE
Rest Day Vs. NONSTOP
October 18, 2021 22:00 - 14 minutes - 9.66 MBTodays episode is the final battle of rest day or not. There's various benefits to both sides and many credible people preaching both but here is my take. STAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE
Switch It Up | The Power Of A Pivot
October 16, 2021 00:00 - 12 minutes - 8.69 MBIt's absolutely essential for you to use the power you have at hand to switch things up once in a while to test for the possibility of cracks in the foundation of your routine and possibly find better and more efficient ways to go about life. STAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE
7 Tips To Improve Your Productivity Part 2| Tips Tricks and Trials
October 12, 2021 00:00 - 17 minutes - 12.2 MBProductivity is the ultimate goal for every person dedicated to living a life of fulfillment and progress. But the question is how do you improve productivity, because although its benefits are obvious but the simple truth is it such. Improving productivity means sacrificing a large portion of your free time. So here are a couple tips to help you out along the road of productivity. STAY HUMBLE SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW...
7 Tips To Improve Your Productivity Part 1| Tips Tricks and Trials
October 08, 2021 22:00 - 15 minutes - 11 MBProductivity is the ultimate goal for every person dedicated to living a life of fulfillment and progress. But the question is how do you improve productivity, because although its benefits are obvious but the simple truth is it such. Improving productivity means sacrificing a large portion of your free time. So here are a couple tips to help you out along the road of productivity. STAY HUMBLE SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW...
How To Sustain The Cycle Of progress | Consistency
October 05, 2021 03:00 - 15 minutes - 10.8 MBProgress is a compounding effect of repetition of a certain action to improve the quality of work and skill put into it. This is extremely difficult to sustain. the sheer amount of work necessary to see any substantial progress in almost every context is massive. This episode is how you can sustain that cycle. STAY HUMBLE SEEK PROGRESS.
Why success Will Ruin Your Life | Theories
October 02, 2021 03:00 - 18 minutes - 12.4 MBSuccess is strange, it seeds happiness and funds free time but as a side effect, it destroys motivation and blunts the edge of desperation. It's hard to understand until you've experienced it but here's why this occurs. STAY HUMBLE SEEK PROGRESS.
Why Aggression towards life is a necessity | The Cold Truth
September 28, 2021 03:00 - 14 minutes - 9.73 MBAggression is absolutely essential when it comes to building a productive way of life. there is no way to find deserved and sustained success without a little aggression in the pursuit of progress. STAY HUMBLE SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/id1541269552
Self Honesty EVERYTHING You Need To Know | Back To The Basics
September 25, 2021 01:00 - 12 minutes - 8.74 MBBefore developing discipline and beginning a journey of progress it's first essential to just be honest with yourself. Tell yourself you're weak when you're weak, tell yourself you're fat when you're fat. Here is how you begin your journey to brutal self-honesty. STAY HUMBLE SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/id1541269552
Why Thinking Out The Future Will Destroy It | The Realities Of Life
September 20, 2021 23:00 - 10 minutes - 7.57 MBSustaining momentum throughout the day and in a sense life is almost always a futile endeavor. The reason being our shared propensity or habit to constantly look negatively into the future. that is the topic today and I hope you enjoy. STAY HUMBLE SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/id1541269552
Discipline VS. Fun | The Reality Of Life
September 17, 2021 22:00 - 11 minutes - 7.79 MBIt's not easy to separate yourself from the fun times and especially to impose discipline in those instances. But what's worse than skipping fun in the moment is being poor and unsatisfied in the future. What's the answer? Discipline or Fun. That's what today's episode is on. STAY HUMBLE SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/id1541269552
The Number One Tip To Keep You motivated | Self Motivation
September 13, 2021 22:00 - 12 minutes - 8.86 MBThere is no sustainable external motivation, you just can't have it. The whole fight for motivation is won within yourself. Not from a motivational speech or video, no just you and only you. Here's how you do it... STAY HUMBLE SEEK PROGRESS Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/id1541269552
Creating A Mind That Doesn't Except Failiar | True Discipline
September 10, 2021 22:00 - 11 minutes - 8.03 MBHaving the power to tell yourself your duties aren't complete and you've failed at your task forcing you to complete them is a hugely powerful talent. There's a lot of people who just can't tell themselves they fail, here's why that's bad and how to fix it. STAY HUMBLE SEEK PROGRESS Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/id1541269552
Creating A Mind That Doesn't Accept Failure | True Discipline
September 10, 2021 22:00 - 11 minutes - 8.03 MBHaving the power to tell yourself your duties aren't complete and you've failed at your task forcing you to complete them is a hugely powerful talent. There's a lot of people who just can't tell themselves they fail, here's why that's bad and how to fix it. STAY HUMBLE SEEK PROGRESS Creating A Mind That Doesn't Except Failiar | True Discipline Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/id1...
The Self Development Industry Is LYING To You | What you need to know
September 06, 2021 22:00 - 11 minutes - 8.13 MBIt's odd that there is even an industry built around something that only you can do, developing yourself can only be accomplished through self-discipline and conquering your own demons. You don't need anything else. STAY HUMBLE SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/id1541269552
The Benefits Becoming Obsessed | Building Success
September 03, 2021 22:00 - 10 minutes - 7.06 MBBecoming obsessed although associated with a negative connotation often has huge upsides if properly implemented and managed in life. Today's episode is your guild to a healthy obsession. STAY HUMBLE SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/id1541269552
Why Everyone Should Wake Up At 5AM | Habits
August 30, 2021 22:00 - 10 minutes - 7.13 MBWaking up early holds so many more benefits than just more time. But it does come with some downsides and it's hard to keep a consistent schedule which is why we're going to be covering every detail of the pros and cons. STAY HUMBLE SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/id1541269552
How To Win The Battle of Exhaustion | Tips, Tricks, and Trials
August 28, 2021 01:00 - 12 minutes - 8.59 MBWe all have those days when you just can't get over the wall of exhaustion. I have that problem frequently and here are some of the tricks I've figured out to overcome it. STAY HUMBLE SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/id1541269552
Finding The Balance Between Efficiency and Leasure | Balance
August 24, 2021 01:00 - 11 minutes - 7.65 MBIt's a constant battle to create the correct balances in your life, even more so when you find your joy in work and progress. But it's an essential task to complete. That is what we will be covering in todays episode. STAY HUMBLE, SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/id1541269552
Living A No BullSh#t Life | Building
August 21, 2021 01:00 - 10 minutes - 7.5 MBIt's a hard task to remove the unimportant from one's life especially when it comes to habits. But to build a slim life with time to effectively dedicate to the important tasks and not spend needless time on the unimportant it is necessary to cut out all the BS from your life. STAY HUMBLE SEEK PROGRESS Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/id1541269552
An Ethos Everyone Should Live By | Developing
August 17, 2021 01:00 - 12 minutes - 8.95 MBCreating an ethos to live by is possible one of the more important actions you can take in life. It sets up a direction for people's often directionless lives and gives you a code to fall back on when making decisions. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/id1541269552
The Road To Becoming A Pararescuemen W/ Brian Sylva
August 10, 2021 01:00 - 17 minutes - 12.3 MBBrian Sylva is a former pararescueman, Host of the One's Ready Podcast, and CEO/Founder of How To Be A PJ. In today's episode, we talk about his road to become a PJ and the lessons learned along the way. STAY HUMBLE. SEEK PROGRESS. Brians Instagram https://www.instagram.com/thebriansilva/ How To Be A PJ Instagram https://www.instagram.com/howtobeapj/ One's Ready Podcast Instagram https://www.instagram.com/onesready/ How To Be A PJ Website https://beapj.com/ Infernowithin INSTAGRAM http...
How To Develop A Humble Mindset While Retaining Your Edge | Preservation
August 03, 2021 01:00 - 11 minutes - 7.93 MBAlthough becoming a humble person is an essential process to any successful human it doesn't come without downsides. One of the biggest con's that I've found is you losing the desperate edge that propels you into motivated hours of work, that is what we'll discuss in today's episode. STAY HUMBLE. SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/id1541269552
Developing A Positive Outlook On Life | Live
July 31, 2021 01:00 - 15 minutes - 10.6 MBWhile attempting to live a life of productivity and discipline it's easy to create a clinical and somewhat dark view of life. These are my strategies to develop the opposite. STAY HUMBLE. SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/id1541269552
Building A Pain Free Life W/ Brian Bradley
July 27, 2021 01:00 - 32 minutes - 22.7 MBBrian Bradley is a proponent of the egoscue method, Speaker, and Author. In today's episode, we take a look at physiological hacks and mindset shifts to set a health path up for your life. STAY HUMBLE. SEEK PROGRESS. His Instagram https://www.instagram.com/thebrianbradley/ Egoscue.com https://egoscue.com Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod Infernowithin TWITTER https://www.twitter.com/infernowithin1 LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inf...
Accepting Your Actions | Truth
July 24, 2021 01:00 - 15 minutes - 10.4 MBIt's hard to come to terms with actions you've taken and things that have occurred in life and I am not a perfect exception so that is what we will talk about today and things/ techniques I've found interesting to counter the negative aspects of this topic. STAY HUMBLE. SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod Infernowithin TWITTER https://www.twitter.com/infernowithin1 LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/i...
How To Deal With Loosing Your Edge | Discipline
July 20, 2021 01:00 - 11 minutes - 7.72 MBIt's easy to lose the edge in your life that is constantly pushing you to go harder or work that one extra minute. There are so many distractions and forms of entertainment out there that have the capability of lulling you into laziness. In today's episode, we will discuss that and ways you can combat it. STAY HUMBLE. SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod Infernowithin TWITTER https://www.twitter.com/infernowithin1 LEAVE A REVIEW https://podcas...