Fit Discipline artwork

Fit Discipline

144 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 3 ratings

This podcast is my attempt at documenting and extracting knowledge for interesting people and getting my weird in-experienced thoughts out. By no means am I perfect or knowledgeable in the things I talk about but after a battle with mental illness I am eternally seeking truth and this is how I document it. STAY HUMBLE. SEEK PROGRESS.

Self-Improvement Education Health & Fitness Mental Health discipline work ethic hard work motivation motivational inspiration self help grind leadership accountability
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Episodes

What To Expect On A Bulk Cut Cycle

April 08, 2022 12:00 - 18 minutes - 12.5 MB

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The Basics Of A Cutting Diet | Loose Weight In a Healthy Way

March 11, 2022 13:00 - 17 minutes - 12.1 MB

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Building A Healthy Sustainable Life W/ Mike Haley

March 04, 2022 13:00 - 49 minutes - 33.7 MB

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Why Negativity Will Help You Succeed

February 25, 2022 13:00 - 21 minutes - 14.9 MB

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Is Meditation Worth It?!

February 11, 2022 13:00 - 22 minutes - 15.2 MB

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The Key To Moderation

February 04, 2022 13:00 - 22 minutes - 15.2 MB

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Self Care For Longevity In Men

January 28, 2022 13:00 - 22 minutes - 15.7 MB

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4 Tips For Better Sleep Hygiene

January 14, 2022 13:00 - 20 minutes - 13.9 MB

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5 Products To Increase Sustainability in a Busy Schedule

January 07, 2022 13:00 - 24 minutes - 16.6 MB

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Ego | The Gym | And Life

December 24, 2021 13:00 - 37 minutes - 25.9 MB

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The Key To Improving Discipline A Guide

December 18, 2021 01:00 - 33 minutes - 23 MB

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Why Motivation Is Stupid | Break Down

December 10, 2021 23:00 - 35 minutes - 24.6 MB

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Get Healthy | 5 Factors Of Health

December 04, 2021 00:00 - 11 minutes - 7.92 MB

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The Building Blocks Of Perfection | Part 2

November 30, 2021 01:00 - 14 minutes - 10.3 MB

It's an impossible task to grow yourself into what would be considered the perfect human. But like most things, if you can't fully achieve it the best way forward is just to try. Here are the building blocks to create an ideal human. STAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE

The Building Blocks Of Perfection | Part 1

November 26, 2021 23:00 - 28 minutes - 19.7 MB

It's an impossible task to grow yourself into what would be considered the perfect human. But like most things, if you can't fully achieve it the best way forward is just to try. Here are the building blocks to create an ideal human. STAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE

The Discipline Of Fitness

November 23, 2021 00:00 - 14 minutes - 10 MB

Fitness is something not a lot of people take seriously enough. It increases length and quality of life yet most people just disregard it and justify their continual laziness with the excuse of time. Here's how to plan and schedule the discipline of fitness. STAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE

The Cure To Laziness

November 20, 2021 00:00 - 19 minutes - 13.5 MB

Laziness is an easy trap to fall into. There's no fun alternative. The only alternative is the opposite, work, highly productive work. But the consensus throughout the world is work isn't fun. Here's why I disagree. STAY HUMBLE SEEK PROGRESS.

The Hustle Mentality | NONSTOP

November 16, 2021 00:00 - 18 minutes - 13.1 MB

The hustle mentality is very easy to over do. It's extremely u productive to health measures and in some instances reduces quality of work. Here is when and how to use the hustle mentality. STAY HUMBLE SEEK PROGRESS Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE

You Don't Need Self Help | Do It Yourself

November 13, 2021 00:00 - 19 minutes - 13.3 MB

The current world is inundated with self-help coaches, corporate motivational speakers, and simply terribly advice. You don't need any of this. All you need is yourself and a will to progress. STAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE

Self Talk | BRUTAL HONESTY

November 09, 2021 00:00 - 15 minutes - 10.9 MB

Motivation is fleeting, you are not. Your Voice is not. Your Mind is not. So in order to use these to sustain a pattern of motivation the secret is self-talk. The ability to talk yourself into a mode of excellence is a sought after skill. Here's how to go about it. STAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE

You Can't Win If There's No Progress | Blatant Truth's

November 05, 2021 23:00 - 18 minutes - 12.7 MB

Progress is funny, Hard to sustain but necessary to win. It's easy to burn out in the search for it but if you have the right tools and knowledge to keep a manageable schedule of progress you will win. Here are my thoughts, opinions, and tips on the subject of blatant progress. STAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE

Just Get Up And Do It | Brute Discipline

October 29, 2021 22:00 - 18 minutes - 13 MB

At points in life, it's just better to get up and force yourself into action. Just getting up and executing on what needs to be done instead of thinking it over and procrastinating is an incredibly powerful tool that can lead to a truly maximized life. STAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE

How To Take A Rest Day and Maintain Your Edge | Rest Vs. NonStop

October 26, 2021 00:00 - 14 minutes - 10.3 MB

Rest days are complicated, there are massive benefits yet you can't avoid the simple fact that they're unproductive. In addition, they can take the edge off your cycle and punctuality, so here is how to get the best of both worlds. STAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE

How To Eliminate A Lack Of Energy | Tips and Trials

October 23, 2021 00:00 - 12 minutes - 8.39 MB

In this nonstop world, it's often you run out of time to sleep, you're overworked, or just are too busy. At the forefront of one of the most prevalent inhibitors of productivity is a lack of energy. Now, this can be fixed by caffeine and sugar but that's not sustainable, so here are some general actionable tips to eliminate a lack of energy. STAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE

Rest Day Vs. NONSTOP

October 18, 2021 22:00 - 14 minutes - 9.66 MB

Todays episode is the final battle of rest day or not. There's  various benefits to both sides and many credible people preaching both but here is my take. STAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE

Switch It Up | The Power Of A Pivot

October 16, 2021 00:00 - 12 minutes - 8.69 MB

It's absolutely essential for you to use the power you have at hand to switch things up once in a while to test for the possibility of cracks in the foundation of your routine and possibly find better and more efficient ways to go about life. STAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE

7 Tips To Improve Your Productivity Part 2| Tips Tricks and Trials

October 12, 2021 00:00 - 17 minutes - 12.2 MB

Productivity is the ultimate goal for every person dedicated to living a life of fulfillment and progress. But the question is how do you improve productivity, because although its benefits are obvious but the simple truth is it such. Improving productivity means sacrificing a large portion of your free time. So here are a couple tips to help you out along the road of productivity. STAY HUMBLE SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW...

7 Tips To Improve Your Productivity Part 1| Tips Tricks and Trials

October 08, 2021 22:00 - 15 minutes - 11 MB

Productivity is the ultimate goal for every person dedicated to living a life of fulfillment and progress. But the question is how do you improve productivity, because although its benefits are obvious but the simple truth is it such. Improving productivity means sacrificing a large portion of your free time. So here are a couple tips to help you out along the road of productivity. STAY HUMBLE SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW...

How To Sustain The Cycle Of progress | Consistency

October 05, 2021 03:00 - 15 minutes - 10.8 MB

Progress is a compounding effect of repetition of a certain action to improve the quality of work and skill put into it. This is extremely difficult to sustain. the sheer amount of work necessary to see any substantial progress in almost every context is massive. This episode is how you can sustain that cycle. STAY HUMBLE SEEK PROGRESS.

Why success Will Ruin Your Life | Theories

October 02, 2021 03:00 - 18 minutes - 12.4 MB

Success is strange, it seeds happiness and funds free time but as a side effect, it destroys motivation and blunts the edge of desperation. It's hard to understand until you've experienced it but here's why this occurs. STAY HUMBLE SEEK PROGRESS.

Why Aggression towards life is a necessity | The Cold Truth

September 28, 2021 03:00 - 14 minutes - 9.73 MB

Aggression is absolutely essential when it comes to building a productive way of life. there is no way to find deserved and sustained success without a little aggression in the pursuit of progress.  STAY HUMBLE SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/id1541269552

Self Honesty EVERYTHING You Need To Know | Back To The Basics

September 25, 2021 01:00 - 12 minutes - 8.74 MB

Before developing discipline and beginning a journey of progress it's first essential to just be honest with yourself. Tell yourself you're weak when you're weak, tell yourself you're fat when you're fat. Here is how you begin your journey to brutal self-honesty. STAY HUMBLE SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/id1541269552

Why Thinking Out The Future Will Destroy It | The Realities Of Life

September 20, 2021 23:00 - 10 minutes - 7.57 MB

Sustaining momentum throughout the day and in a sense life is almost always a futile endeavor.  The reason being our shared propensity or habit to constantly look negatively into the future. that is the topic today and I hope you enjoy. STAY HUMBLE SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/id1541269552

Discipline VS. Fun | The Reality Of Life

September 17, 2021 22:00 - 11 minutes - 7.79 MB

It's not easy to separate yourself from the fun times and especially to impose discipline in those instances. But what's worse than skipping fun in the moment is being poor and unsatisfied in the future. What's the answer? Discipline or Fun. That's what today's episode is on. STAY HUMBLE SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/id1541269552

The Number One Tip To Keep You motivated | Self Motivation

September 13, 2021 22:00 - 12 minutes - 8.86 MB

There is no sustainable external motivation, you just can't have it. The whole fight for motivation is won within yourself. Not from a motivational speech or video, no just you and only you. Here's how you do it... STAY HUMBLE SEEK PROGRESS Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/id1541269552

Creating A Mind That Doesn't Except Failiar | True Discipline

September 10, 2021 22:00 - 11 minutes - 8.03 MB

Having the power to tell yourself your duties aren't complete and you've failed at your task forcing you to complete them is a hugely powerful talent. There's a lot of people who just can't tell themselves they fail, here's why that's bad and how to fix it. STAY HUMBLE SEEK PROGRESS Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/id1541269552

Creating A Mind That Doesn't Accept Failure | True Discipline

September 10, 2021 22:00 - 11 minutes - 8.03 MB

Having the power to tell yourself your duties aren't complete and you've failed at your task forcing you to complete them is a hugely powerful talent. There's a lot of people who just can't tell themselves they fail, here's why that's bad and how to fix it. STAY HUMBLE SEEK PROGRESS  Creating A Mind That Doesn't Except Failiar | True Discipline Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/id1...

The Self Development Industry Is LYING To You | What you need to know

September 06, 2021 22:00 - 11 minutes - 8.13 MB

It's odd that there is even an industry built around something that only you can do, developing yourself can only be accomplished through self-discipline and conquering your own demons. You don't need anything else. STAY HUMBLE SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/id1541269552

The Benefits Becoming Obsessed | Building Success

September 03, 2021 22:00 - 10 minutes - 7.06 MB

Becoming obsessed although associated with a negative connotation often has huge upsides if properly implemented and managed in life. Today's episode is your guild to a healthy obsession. STAY HUMBLE SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/id1541269552

Why Everyone Should Wake Up At 5AM | Habits

August 30, 2021 22:00 - 10 minutes - 7.13 MB

Waking up early holds so many more benefits than just more time. But it does come with some downsides and it's hard to keep a consistent schedule which is why we're going to be covering every detail of the pros and cons. STAY HUMBLE SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/id1541269552

How To Win The Battle of Exhaustion | Tips, Tricks, and Trials

August 28, 2021 01:00 - 12 minutes - 8.59 MB

We all have those days when you just can't get over the wall of exhaustion. I have that problem frequently and here are some of the tricks I've figured out to overcome it. STAY HUMBLE SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/id1541269552

Finding The Balance Between Efficiency and Leasure | Balance

August 24, 2021 01:00 - 11 minutes - 7.65 MB

It's a constant battle to create the correct balances in your life, even more so when you find your joy in work and progress. But it's an essential task to complete. That is what we will be covering in todays episode. STAY HUMBLE, SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/id1541269552

Living A No BullSh#t Life | Building

August 21, 2021 01:00 - 10 minutes - 7.5 MB

It's a hard task to remove the unimportant from one's life especially when it comes to habits. But to build a slim life with time to effectively dedicate to the important tasks and not spend needless time on the unimportant it is necessary to cut out all the BS from your life. STAY HUMBLE SEEK PROGRESS Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/id1541269552

An Ethos Everyone Should Live By | Developing

August 17, 2021 01:00 - 12 minutes - 8.95 MB

Creating an ethos to live by is possible one of the more important actions you can take in life. It sets up a direction for people's often directionless lives and gives you a code to fall back on when making decisions. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/id1541269552

The Road To Becoming A Pararescuemen W/ Brian Sylva

August 10, 2021 01:00 - 17 minutes - 12.3 MB

Brian Sylva is a former pararescueman, Host of the One's Ready Podcast, and CEO/Founder of How To Be A PJ. In today's episode, we talk about his road to become a PJ and the lessons learned along the way. STAY HUMBLE. SEEK PROGRESS. Brians Instagram https://www.instagram.com/thebriansilva/ How To Be A PJ Instagram https://www.instagram.com/howtobeapj/ One's Ready Podcast Instagram https://www.instagram.com/onesready/ How To Be A PJ Website https://beapj.com/ Infernowithin INSTAGRAM http...

How To Develop A Humble Mindset While Retaining Your Edge | Preservation

August 03, 2021 01:00 - 11 minutes - 7.93 MB

Although becoming a humble person is an essential process to any successful human it doesn't come without downsides. One of the biggest con's that I've found is you losing the desperate edge that propels you into motivated hours of work, that is what we'll discuss in today's episode. STAY HUMBLE. SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/id1541269552

Developing A Positive Outlook On Life | Live

July 31, 2021 01:00 - 15 minutes - 10.6 MB

While attempting to live a life of productivity and discipline it's easy to create a clinical and somewhat dark view of life. These are my strategies to develop the opposite. STAY HUMBLE. SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/id1541269552

Building A Pain Free Life W/ Brian Bradley

July 27, 2021 01:00 - 32 minutes - 22.7 MB

Brian Bradley is a proponent of the egoscue method, Speaker, and Author. In today's episode, we take a look at physiological hacks and mindset shifts to set a health path up for your life. STAY HUMBLE. SEEK PROGRESS. His Instagram https://www.instagram.com/thebrianbradley/ Egoscue.com https://egoscue.com Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod Infernowithin TWITTER https://www.twitter.com/infernowithin1 LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inf...

Accepting Your Actions | Truth

July 24, 2021 01:00 - 15 minutes - 10.4 MB

It's hard to come to terms with actions you've taken and things that have occurred in life and I am not a perfect exception so that is what we will talk about today and things/ techniques I've found interesting to counter the negative aspects of this topic. STAY HUMBLE. SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod Infernowithin TWITTER https://www.twitter.com/infernowithin1 LEAVE A REVIEW https://podcasts.apple.com/us/podcast/inferno-within-podcast/i...

How To Deal With Loosing Your Edge | Discipline

July 20, 2021 01:00 - 11 minutes - 7.72 MB

It's easy to lose the edge in your life that is constantly pushing you to go harder or work that one extra minute. There are so many distractions and forms of entertainment out there that have the capability of lulling you into laziness. In today's episode, we will discuss that and ways you can combat it. STAY HUMBLE. SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod Infernowithin TWITTER https://www.twitter.com/infernowithin1 LEAVE A REVIEW https://podcas...

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@infernowithin1 42 Episodes