Accessible Health & The Power of Human Connection: Navigating Wellness with @Healthfullysam

Ineffable Goodness

English - January 03, 2020 05:00 - 45 minutes - 31.2 MB
Society & Culture Health & Fitness wellness activism sustainability society health friendship relationship inclusive accessible food Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: An Untouched Perspective: Asking a 9-Year-Old About His Relationship with Food.

Next Episode: Parasite, Summer Walker, & Intuitive Eating: Beyond the Bullsh*t of America's Most Common New Year's Resolution

THE CONVO

Today's episode features the brilliant and creative Sam behind the Instagram and blog, @Healthfullysam. As I became increasingly interested in accessible wellness, Sam's Instagram page was actually one of the first I followed (fun fact)! Needless to say, having her on my podcast was unreal. Sam creates recipes with real ingredients meant to nourish and fuel your body. She also contributes diverse lifestyle content giving us insight into holistic aspects of wellness like mental health and meaningful movement. Sam shares everything from why she loves teaching spin to the magic behind the spontaneity of her Instagram page to how she navigates the complex world that is college. Support this podcast by rating and reviewing Ineffable Goodness on iTunes & spreading the word to your family and friends! Thank you all SO much for listening.
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Connect with Sam:
Instagram: @healthfullysam
Blog

Wanna tell me what you think? Have questions? Ideas for other episodes? Guest suggestions? Thinking of something ineffably good to share?

Let me know by emailing me—
[email protected]!

My favorite articles:
https://www.wellandgood.com/good-advice/rachel-ricketts-spiritual-activism/
https://i-d.vice.com/en_us/article/bjqngz/women-of-colour-in-wellness-industry

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