Using Lucid Dreaming To Wake Up (w/Andrew Holecek)

The ZDoggMD Show

English - July 11, 2023 14:02 - 2 hours - ★★★★★ - 1.7K ratings
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This conversation originally aired in June 2022 and is definitely worth a second listen. Andrew Holecek is an author, teacher and renowned meditation expert who specializes in lucid dreaming and dream yoga. Basically, it's a meditation practice within a dream, and the twist is the dreamer knows they're dreaming. We explore how this practice of increasing awareness during sleep can have profound benefits for your life. In fact, it might just be the key to unlocking reality.
Check out Andrew's website with many resources including his podcast and books and his "Night Club" lucid dreaming and meditation community.

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More about Dr. Z: https://zdoggmd.com/about-z/

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Check out Andrew's website with many resources including his podcast and books and his "Night Club" lucid dreaming and meditation community.

Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd

Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd

More about Dr. Z: https://zdoggmd.com/about-z/

Learn more about your ad choices. Visit megaphone.fm/adchoices