Integrating Trauma & Awakening The Heart (w/Simon Brown)
The ZDoggMD Show
English - November 04, 2023 14:18 - 2 hours - ★★★★★ - 1.7K ratingsScience science finance entrepreneur business entrepreneurship fitness interview health leadership philosophy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
There's an intricate relationship between past trauma, our bodies, and the spiritual journey of awakening. Realizing the non-dual nature of existence and the illusion of self doesn't allow us to simply bypass the echoes of past trauma that can linger in the body like energetic knots, often manifesting as chronic pain, disability, mental illness, and emotional distress.
Our guest, Simon Brown, shares his remarkable journey navigating the challenging terrain of complex childhood trauma. Through the convergence of therapy, somatic practice, and the profound insights gleaned from years of Buddhist practice, Simon shares invaluable insights on integrating trauma while opening our hearts to true vulnerability, authenticity, and joy.
Find Simon on YouTube here and on Instagram (where you can DM him!)
Here are some of the resources Simon mentioned in our conversation:
Tara Brach's video on healing trauma
Irene Lyon's YouTube channel
Peter Levine and somatic healing practices
The Body Keeps The Score
Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd
Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd
More about Dr. Z: https://zdoggmd.com/about-z/
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There's an intricate relationship between past trauma, our bodies, and the spiritual journey of awakening. Realizing the non-dual nature of existence and the illusion of self doesn't allow us to simply bypass the echoes of past trauma that can linger in the body like energetic knots, often manifesting as chronic pain, disability, mental illness, and emotional distress.
Our guest, Simon Brown, shares his remarkable journey navigating the challenging terrain of complex childhood trauma. Through the convergence of therapy, somatic practice, and the profound insights gleaned from years of Buddhist practice, Simon shares invaluable insights on integrating trauma while opening our hearts to true vulnerability, authenticity, and joy.
Find Simon on YouTube here and on Instagram (where you can DM him!)
Here are some of the resources Simon mentioned in our conversation:
Tara Brach's video on healing trauma
Irene Lyon's YouTube channel
Peter Levine and somatic healing practices
The Body Keeps The Score
Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd
Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd
More about Dr. Z: https://zdoggmd.com/about-z/
Learn more about your ad choices. Visit megaphone.fm/adchoices