015. Taking a break can save your career
The Players’ Box
English - December 07, 2020 00:34 - 12 minutes - 12 MBTennis Sports Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Like most things we enjoy, especially ones that take a certain amount of energy, sooner or later our batteries run low. Mentally or physically, the well runs dry. We get to the point where not looking forward to playing, quality of play, the possibility of fatigue injuries and burnout rise to the surface.
So our discussion today is why and when is it a good time to step back a little from the game and recharge our batteries. This isn’t a black and white moment. What’s good for you might not work for someone else. However, for your overall map of player development and continuity, it is vital to know when these moments come into play for you.
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