America and Theresa continue their series on overcoming negative thoughts and this is about the feeling that no one cares about you. Theresa shares why her trauma plays a major role on why this intrusive thought really hits home. They talk about isolation and identity, why Theresa doesn’t like birthday parties and the trap of comparing yourself to others.

To take a mental health screen, or to find mental health information and resources, visit mhascreening.org

To submit questions, comments or ideas about future topics on the podcast, contact  [email protected]