Common Intrusive Thoughts: I‘ll Never Be Able To Do Anything featuring Drue Grit

America and Theresa continue their common intrusive thought series and they are joined by writer and director Drue Grit. Drue tells his story and they discuss the feeling that you'll never be able to do anything. They talk about fight or flight, positive affirmations, shifting a mindset, gaining self-confidence and knowing that if you genuinely are scared of something it means you care.

To learn more about Drue Grit’s new book series and his film work go to https://www.theincredibleexistenceofyou.com/

To take a mental health screen, or to find mental health information and resources, visit mhascreening.org

To submit questions, comments or ideas about future topics on the podcast, contact  [email protected]