![In the Open artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts113/v4/9d/7f/c7/9d7fc774-2427-4b23-e680-250611453f77/mza_2704196712872297116.png/100x100bb.jpg)
Anxiety Makes Me Pick At My Skin
In the Open
English - January 20, 2021 18:12 - 21 minutes - 39.6 MB - ★★★★★ - 41 ratingsSocial Sciences Science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Why Do I Care What Other People Think?
Next Episode: I Overthink Everything
Anxiety can form some bad habits in different people and for America and Theresa it makes them pick at their skin. Theresa and America have tried to keep each other accountable about not picking at their skin and they describe those feelings of nervous energy. They discuss environments where their bad habits get exaggerated and how they have worked to channel that nervous energy to other activities.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org