In the Open artwork

Anxiety Makes Me Pick At My Skin

In the Open

English - January 20, 2021 18:12 - 21 minutes - 39.6 MB - ★★★★★ - 41 ratings
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Anxiety can form some bad habits in different people and for America and Theresa it makes them pick at their skin. Theresa and America have tried to keep each other accountable about not picking at their skin and they describe those feelings of nervous energy. They discuss environments where their bad habits get exaggerated and how they have worked to channel that nervous energy to other activities.


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