Hour 2: The Anxiety Reset

In the Market with Janet Parshall

English - May 25, 2022 12:03 - 60 Bytes - ★★★★ - 5 ratings
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Previous Episode: Hour 1: Pictures and Protests

Next Episode: Hour 1: The Four Voices

If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. Our guest will join us today to help you discover:
· Your anxiety type and triggers
· Common myths about anxiety
· Hidden causes and catalysts of anxiety and what to do about them
· The pros and cons of medication and possible alternatives
· How to develop your optimism muscle
· How to eat for better emotional health
· How to get started on a personal anxiety reset plan
Combining the most up-to-date scientific research, real-life stories, and practical strategies, our guest will help empower you to understand and overcome the fears that have been holding you back.