In The Changing Room artwork

In The Changing Room

48 episodes - English - Latest episode: over 2 years ago -

Welcome to In The Changing Room, a Podcast all about Women in Sport! Join me, Cissy Radford, as I interview some amazing women about how sport, in whatever form it takes, has changed them.

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Episodes

Katya Virshilas - How Dancing Changes Lives

December 14, 2021 17:00 - 43 minutes - 29.9 MB

💥 Final Episode of Season 3!!!! 💥 For my final episode of 2022 and indeed Season 3, I'd like you to meet Katya Virshilas!! Katya is a highly experienced dancer and actress and has been since a very young age. She became Canadian ballroom champion at the age of 16 and went on to find a passion for and calling in the entertainment industry. As you’ll hear in this episode, throughout her career she has danced with and taught, many many famous actors, singers, and dancers including the one and...

Ziggy Makant - There's no such thing as bouncing back after childbirth

November 01, 2021 03:00 - 50 minutes - 34.4 MB

My guest for episode 13  is Ziggy Makant, and we are talking all things pregnancies, babies and motherhood! Ziggy is a Personal Trainer and Group Fitness Instructor with a background in psychology and life coaching. Ziggy is a mother to two boys, and prior to her first pregnancy, her fitness focus was mainly on strength & conditioning, body composition, and body transformations. After the birth of her first son in 2016, Ziggy's passion turned towards true Women's Wellness and Pre- and Post-N...

Sarah The Pivoter - Failed? GOOD. Your First Step to Success

October 13, 2021 10:00 - 54 minutes - 37.8 MB

Meet Sarah, also known as "Sarah the Pivoter". Sarah is a Careers & Lifestyle coach providing Mindset Coaching & Success Strategies for Ambitious Humans. She teaches The Power of the Pivot and helps others re-define success and then ACE life in 3 easy steps. Sarah wants everyone to know that we are all capable of navigating life’s big U-turns to achieve new levels of success, happiness, and satisfaction. In this episode, we talk all about sustainable success,  connecting with others, and the...

Love 21 - Empowering the Down Syndrome, Autistic and Neurodiverse Community in Hong Kong

September 16, 2021 10:00 - 34 minutes - 23.7 MB

Welcome to In The Changing Room Love 21! Love 21 is a charity that empowers the down syndrome, autistic and neurodiverse community in Hong Kong through sport, nutrition, and holistic support programmes. They aim to give their participants the greatest opportunity to reach their full potential by offering a comprehensive range of activities while also striving for excellence in each one. Love 21 prove that this community have so much to offer Hong Kong.  For this interview, I was joined by ...

Danielle Evans - Breaking Stereotypes in Pageants and Rugby

September 10, 2021 06:00 - 33 minutes - 23 MB

This week's guest isn't afraid to do things a little differently!  Meet Danielle Evans. Danielle is smashing stereotypes in the world of both pageantry and rugby. She was crowned Miss Brighton 2021 earlier this year, and NEXT WEEK she will compete for the title of Miss Great Britain! 👑🇬🇧👑🇬🇧👑🇬🇧👑  All of this while maintaining her love for playing rugby.  Being a beauty pageant contestant and rugby player, Danielle found that nobody put the two hobbies together. It was quickly discovered th...

Emery Fung - Masculinity and Sport

September 02, 2021 02:00 - 43 minutes - 30.1 MB

Episode 9 of Season 3 is Emery Fung! Emery has a strong passion for sport. From a young age, he developed a strong sense of community and belonging through sport, and saw the power of teamwork from day one. Being a transgender man, sport was and is a safe space for Emery. It allows him to be in touch with his masculine side and fully express himself. In this episode, we talk all about the role of gender in sport, masculinity, binaries, and more. Emery also has his podcast ‘Awkward Turtle...

Jill Marshall - We need to talk about the menopause

August 23, 2021 10:00 - 41 minutes - 28.4 MB

Meet Jill! Jill is a  dynamic movement specialist with over 16 years experience as a Pilates, Yoga, and Nia instructor. She has built a reputation for being one of the most effective, life-changing, holistic fitness trainers in Hong Kong. Her expertise in one-on-one sessions and group classes has attracted clients from around the world with Jill teaching private and customised classes across Asia as well as leading hundreds of students at Iris, Hong Kong’s premium Yoga Festival.  Jill is pa...

Ramona Pascual - Our relationship with fear

August 02, 2021 04:00 - 44 minutes - 30.5 MB

Welcome to In The Changing Room Ramona Pascual! This episode is up there with one of my favs, and I'm sure you'll hear why! Ramona is so inspiring and full of wisdom. There were so many takeaways from this episode for me and so many things that I needed to hear. I really hope the episode has a similar impact on you!  Ramona is a professional MMA fighter! Earlier this year, in order to progress in the MMA world and push herself to be the best she can be, Ramona moved to Las Vegas to train wi...

Splash - Empowering women through swimming

July 26, 2021 04:00 - 42 minutes - 29 MB

For this week's episode, I sat down with Splash! Splash is an organisation that teaches people from under-resourced communities how to swim. By connecting those who can swim with those who want to learn, they offer an opportunity that empowers people and delivers results. Splash believes that everyone should have the chance to learn to swim. It's more than just a sport - it can save your life after all! With this in mind, they run free adult swimming programmes for migrant domestic workers a...

Ceylon Andi Hickman - Using football to create change

July 19, 2021 09:00 - 35 minutes - 24.5 MB

Meet Ceylon! Ceylon and I recorded this interview together on zoom almost 2 months ago now! I could relate to SO much of what Ceylon said about the power of football to create change. I really loved this chat, and hope you do too!  Ceylon has been described as an underdog who works to advocate for other underdogs. She is the head of Impact and Girls Participation at Football Beyond Borders - an organisation that uses football to create change in the lives of young people. Within this role, ...

Ceylon Andi Hickman - Using football to create change

July 19, 2021 09:00 - 35 minutes - 24.5 MB

Meet Ceylon! Ceylon and I recorded this interview together on zoom almost 2 months ago now! I could relate to SO much of what Ceylon said about the power of football to create change. I really loved this chat, and hope you do too!  Ceylon has been described as an underdog who works to advocate for other underdogs. She is the head of Impact and Girls Participation at Football Beyond Borders - an organisation that uses football to create change in the lives of young people. Within this role, ...

Siufung Law - Identifying as gender fluid in the world of bodybuilding

July 12, 2021 03:00 - 42 minutes - 29 MB

Welcome back to In The Changing Room!  This week’s guest is Siufung Law. Born and raised in Hong Kong, Siufung lectures publicly on gender and transgender studies in universities, community colleges, and high schools and is just about to move to the States to pursue a PhD researching transgender studies, queer theory, and Asian studies.  Siufung identifies as genderfluid and actively promotes and advocates for gender fluidity, inclusion, and diversity in Hong Kong and Asia. In this episode ...

Alison Yu - The importance of Paralympic education

July 06, 2021 08:00 - 44 minutes - 30.6 MB

Paralympic Gold medalist  ✅ Wheelchair fencer ✅ Athlete council ✅ Cancer survivor ✅ Alison Yu has just a few strings to her bow! Alison is a wheelchair fencer from Hong Kong, and this summer she will be heading to her 5th Paralympic game! 5th!! She boasts an incredible 11 Paralympic medals, and in addition to attaining all these medals, Alison is also a radio host, she’s on the education committee for the international paralympic committee and she’s the co-founder of the Fencing Sports Ac...

Dr Ryan Storr - Transgender athletes in women's sport

June 28, 2021 09:00 - 42 minutes - 29.5 MB

Ryan Storr is a sports academic and LGBT+ advocate who has worked in the sports sector for the past fifteen years. Originally from the UK, Ryan has been living and working in Melbourne for the last 7 years since moving over there to complete his PhD. In 2016, he co-founded Proud2Play, a charity that aims to increase LGBT+ engagement in sport, exercise, and active recreation. Ryan is aware of the power of sport but is also aware that LGBT+ athletes and participants face constant discriminatio...

Zainab Alema - My journey to becoming the first black, Muslim woman to play rugby for England

June 21, 2021 05:00 - 38 minutes - 26.6 MB

EPISODE ONE SEASON THREE! It's so great to be back!! I am so honoured that the first guest of season 3 is the incredible Zainab Alema!  Zainab is breaking down barriers and smashing stereotypes within the game of rugby as she embarks on a journey to become the first black, Muslim woman to play rugby for England.  In this episode, we chat about how Zainab wants to use her platform to inspire and empower women and children in rugby and in their lives in general. She wants people to follow the...

LIVE EPISODE! Hong Kong Spoken Word Festival 2021!

April 23, 2021 02:00 - 21 minutes - 14.8 MB

In The Changing Room LIVE EPISODE!  I was SO honoured to be asked by Hong Kong Stories to perform at the Hong Kong Spoken Word Festival 2021, alongside a wonderful lineup of live podcast shows.  I was joined by Season 2's Lyndsey Gormley who took on the role of In The Changing Room Agony Aunt for one night only.  It was great to be hosting the show again... sorry for YELLING at times! I got very excited.  Can't wait for Season 3 coming SOON! 👀🥳💥 Lyndsey - IG: https://www.instagram.com/l...

LIVE EPISODE! Hong Kong Spoken Word Festival 2021!

April 23, 2021 02:00 - 21 minutes - 14.8 MB

In The Changing Room LIVE EPISODE!  I was SO honoured to be asked by Hong Kong Stories to perform at the Hong Kong Spoken Word Festival 2021, alongside a wonderful lineup of live podcast shows.  I was joined by Season 2's Lyndsey Gormley who took on the role of In The Changing Room Agony Aunt for one night only.  It was great to be hosting the show again... sorry for YELLING at times! I got very excited.  Can't wait for Season 3 coming SOON! 👀🥳💥 Lyndsey - IG: https://www.instagram.com/l...

In The Changing Room with Lyndsey Gormley

January 28, 2021 04:00 - 52 minutes - 35.9 MB

Meet Lyndsey! This interview was one of my favourites. I could have listened to and laughed with Lyndsey all day long, but unfortunately, we only had one hour!  Lyndsey rediscovered her love of fitness by participating in the Women’s Five programme - a strong network of inspired women in Hong Kong who seek to create a balanced lifestyle through staying active, having fun, and creating positive change in their lives and that of the community around them. Prior to this, Lyndsey enjoyed exerci...

In The Changing Room with RUN Hong Kong

January 21, 2021 03:00 - 22 minutes - 15.3 MB

This week's episode of In The Changing Room is somewhat different from usual. For this interview, I visited RUN Hong Kong, a charity that supports and rehabilitates vulnerable refugees in Hong Kong through sports, education, and more. RUN allowed me to sit down and chat with Sydney (whose name has been changed) all about how her involvement with RUN, and specifically with hiking and running, helps her day to day. RUN helps refugees to REBUILD the mental and physical strength of refugees, U...

In The Changing Room with Chris and Adrienne Garvey

January 14, 2021 02:00 - 45 minutes - 30.9 MB

It's an In The Changing Room First because this week I bring you not one, but TWO guests, and 🥁🥁🥁🥁🥁 In The Changing Room's first-ever man! 👱🏻‍♂️ It's husband and wife duo, Chris and Adrienne Garvey. Both originally from the UK, they moved out to Hong Kong in 2011 after deciding that they wanted to travel and work abroad. Currently, Adrienne works in risk management at HSBC, and Chris, after teaching for over 10 years, runs his own company - Habitual - a platform to support individuals, grou...

In The Changing Room with Mui Thomas

January 07, 2021 01:00 - 45 minutes - 31.5 MB

🥳🥳🥳 HAPPY NEW YEAR 2021! 🥳🥳🥳 For my first episode of 2021, I was lucky enough to sit down with the AMAZING Mui Thomas! Mui is a rugby referee and a yoga instructor described online as being strong, charismatic, and capable. She was the winner of the 2016 Spirit of Hong Kong award - the highest public award in Hong Kong. She has also just recently been selected in the top 32 unstoppable women in rugby campaign headed by Asia Rugby.  Mui is also a pretty special referee and yoga instructor -...

In The Changing Room with Edie Hu

December 17, 2020 04:00 - 45 minutes - 31 MB

Listed in 2019's top 50 world’s most adventurous open water women (an annual list of audacious women who have performed courageously well in open bodies of water) this week I bring you, Edie Hu! Edie is one of the most accomplished open-water swimmers in Hong Kong. In late 2018, she became the first woman since 1976 to swim around Hong Kong Island, raising money for Splash, a charity that gives foreign domestic workers and underprivileged children a chance to learn how to swim for free. Edie...

In The Changing Room with Kay Kay Keung

December 10, 2020 02:00 - 38 minutes - 26.7 MB

Meet Kay Kay Keung! Kay Kay has a whole list of impressive titles: The Director of Hong Kong Powerlifting Federation, gym owner, coach, Lululemon Hong Kong ambassador, Hong Kong Lacrosse National Team Player, Powerlifting and Olympic Weightlifting competitor. Just a few then! 😅😅😅 Kay Kay emphasises the strength to size ratio as the quality of body performance in relation to physical size. In this episode, she talks us through this philosophy. She believes everyone is capable of improving th...

In The Changing Room with Rebecca Jean

December 03, 2020 03:00 - 54 minutes - 37.5 MB

This week's episode is all about FEELING GOOD, and I think Rebecca and I say those two words 4000 times over the course of this episode! 😅 With a background in dance, yoga, and running, Rebecca has always been passionate about movement and human connection. Rebecca prioritises conscious movement in her practice and teaching and loves to share ways to connect the body and mind through the power of physical movement. Rebecca is the founder of Feel Good Factory - an organisation that advocates...

In The Changing Room with Ashleigh Martin

November 26, 2020 04:00 - 45 minutes - 31.5 MB

"From Modelling to MMA, Ashleigh Martin is breaking bones and mental health barriers" 👀😂 This week, wellness coach, personal trainer, MMA fighter and podcaster Ashleigh shares her unique story and tells us how sport makes her, her. Despite being sporty from a young age, Ashleigh’s journey with sport, her mind, and her body, has not always run smooth. Whilst being very proud of her fighting and professional achievements, Ashleigh says that predominantly it’s the culmination of events that e...

In The Changing Room with Maaike Steinebach

November 19, 2020 02:00 - 51 minutes - 35.3 MB

One of my favourite things about doing this podcast is the wide variety of women it connects me with. Maaike Steinebach is unlike any guest I've had previously. She has been described as one of Hong Kong’s female banking titans. Maaike is CEO of a Hong Kong based financial services corporation, co-founder of the Hong Kong FinTech Association and the Hong Kong Women in Tech Network, a board member for Splash (a non-profit organisation that brings learn-to-swim opportunities to under-resourc...

In The Changing Room with Vicky Campos

November 12, 2020 04:00 - 38 minutes - 26.3 MB

This week I bring you a CrossFit special with the one and only Vicky Campos!  Vicky is no average CrossFit athlete - she was named “fittest in Hong Kong” by CrossFit Games in 2018, ranked 1st in China in 2016, and is the second-highest ranked female CrossFit athlete in all of Asia. Vicky has competed in the pacific regionals three times and in 2018 she finished ranked 21st. She's ALSO finished 5th and 7th in Brazil in the last two years. All of this is all the more impressive when you learn...

In The Changing Room with Fiona Callanan

November 05, 2020 01:00 - 37 minutes - 25.9 MB

I LOVED this interview with Fiona Callanan! Fiona is a lawyer, a yoga instructor, a TEDx speaker, and a speaker coach. Fiona is also an advocate for living life to the fullest, and this is in part due to a life-changing tragedy she endured in her late 20s. In 2004, Fiona was a 27-year old corporate lawyer who was working abroad in Thailand. She felt the most liberated she had ever felt – she was working her dream job, living in an exciting part of the world, and traveling to places on her ...

In The Changing Room with Emily Tan

October 29, 2020 02:00 - 1 hour - 44.5 MB

🥳🥳🥳 HELLO HELLO SEASON 2!!! 🥳🥳🥳 I'm back with an extra-long episode to make up for my hiatus!  The first guest of Season 2 is Emily Tan! Emily is a fitness expert and entrepreneur with over 15 years of experience in the wellness industry as a performer, practitioner, and teacher. She is considered a major figure in the fitness world, having appeared on TV shows and featured in magazines including CosmoBody. Emily has been described as someone who lives to constantly challenge her physical s...

In The Changing Room with Sinead Cooney

August 06, 2020 03:00 - 40 minutes - 27.8 MB

SEASON FINALE! 🥳🥳🥳 3 months after starting Season 1 and 14 interviews later, we've come to an end. There were plenty of hiccups and teething issues along the way but we got there! Thank you for listening - goodbye for now! Excuse some of the table banging in this episode... we just got so excited! 😇 Meet Sinead! Sinead grew up in Sutton in England and started playing football at age 10. Sinead became a PE teacher in 2009 and moved to Hong Kong in 2016. She is currently the Head of Phy...

In The Changing Room with Natália André

July 30, 2020 03:00 - 35 minutes - 24.3 MB

Meet Natália! Natália has more than twenty years of experience as a basketball player and around seventeen years as an instructor and educator. She is a former professional player in the Portuguese Female Basketball League and was a national team player for Portugal from 2005 - 2010. Today, Natália is a basketball coach who has held numerous coaching positions all over the world. In this episode, we discuss the importance of community, teaching and learning, determination, and trying new t...

In The Changing Room with Cardeux Nel

July 23, 2020 02:00 - 39 minutes - 27.5 MB

Meet Cards! Originally from South Africa, Cards is a physiotherapist here in Hong Kong and has worked with international rugby, football, and volleyball teams. Before becoming a physiotherapist, Cards represented South Africa in both Karate and Field Hockey. Cards is grateful for the opportunities sport has given her, and believes sport is an outlet, a lifesaver, a natural anti-depressant, a love, and a way of life. In this episode, we discuss giving women the opportunity to let sport ben...

In The Changing Room with Madi Chu

July 16, 2020 02:00 - 41 minutes - 28.8 MB

Meet Madi Chu! Madi once dreamed of a career in dance. Starting at the young age of two, Madi performed at a high level and, with a number of auditions lined up, was ready to make her love of dance a career. However, right before one audition, Madi tore her meniscus. Madi is now a freelance physical therapist and movement coach, trained in animal flow and sports rehabilitation for injury prevention. Whilst teaching multiple disciplines here in Hong Kong, she is building her online platfor...

In The Changing Room with Lindsay Varty

July 09, 2020 02:00 - 37 minutes - 25.9 MB

Meet Lindsay Varty! Lindsay has represented Hong Kong in rugby at two Asian Games competitions, an Olympic Qualifier and perhaps most notably, the 2017 Women’s Rugby World Cup in Ireland. This was Hong Kong's first-ever appearance at a Rugby World Cup. Lindsay is also the author of two books, one about the history of the Hong Kong Rugby 7s and one titled 'Sunset Survivors' which focuses on Hong Kong's fading traditional industries and the people that continue to run them. In this episode w...

In The Changing Room with Tricia Yap

July 02, 2020 00:00 - 45 minutes - 31.6 MB

Meet Tricia Yap!  Tricia is recognized as one of the most accomplished health and fitness experts in Hong Kong. As a strength coach, a wellness entrepreneur, and a functional medicine health coach, she is an advocate for female empowerment and a key influencer in the women’s wellness space in Hong Kong. She was Hong Kong’s first professional female MMA fighter and was a coach on ViewTV’s reality show on MMA called G1 Fight Club. In this episode, we discuss wellness, confidence, challenges, ...

In The Changing Room with Sam Feausi

June 25, 2020 04:00 - 40 minutes - 27.9 MB

Meet Sam Feausi! Sam is one of Hong Kong rugby’s most accomplished and respected former players, having captained both the 7s and 15s teams. Sam is now the head of Women’s Rugby at the Hong Kong Rugby Union tasked with enhancing the profile of the women’s game in Hong Kong. Sam and her female colleague were the first people in Asia to have paid roles that were solely dedicated to women’s rugby at their unions, and globally one of the first few unions to do so. In this episode, we discuss w...

In The Changing Room with Vriko Kwok

June 18, 2020 02:00 - 43 minutes - 30.2 MB

Meet Vriko Kwok! Born in Hong Kong, Vriko is an entrepreneur and is the co-founder of Herbs’Oil Hawaii Skincare, she is a Lulu Lemon ambassador, she’s a TEDx speaker and she has competed in international tournaments with Brazilian Jiu-Jitsu (BJJ). Over the last few years, Vriko has embarked on a transformative journey of self-love. In this episode, we talk about weight loss, perseverance, loving yourself, insecurities, and more. We're on Instagram! https://www.instagram.com/inthechanging...

In The Changing Room with Steph Cuvelier

June 11, 2020 00:00 - 45 minutes - 31.3 MB

Meet Steph Cuvelier! Steph is an ex Hong Kong National Team Netball and Rugby Player. Yes… TWO National Team sports! She’s also the owner of Calibrate Studios - an exercise physiology and personal training business that uses the tools of training & exercise to educate individuals on how to create healthier habits for long term health. Steph is a Nike Trainer as well as a Wellbeing Ambassador for HSBC HK. In this episode, we talk about living in the present, setbacks, failures, periods, and ...

In The Changing Room with Alicia Lui

June 04, 2020 02:00 - 42 minutes - 29.5 MB

Black. Lives. Matter. Donate: George Floyd Memorial Fund - https://www.gofundme.com/f/georgefloyd Black Lives Matter - https://secure.actblue.com/donate/ms_blm_homepage_2019 UK Black Pride - https://www.ukblackpride.org.uk/checkout/donate?donatePageId=5ce3e9e917f60b0001ac4c90 The Stephen Lawrence Charitable Trust - https://www.stephenlawrence.org.uk/support-us/donate/ Show Racism The Red Card - https://www.justgiving.com/theredcard Belly Mujinga - https://www.gofundme.com/f/rip-belly-mujin...

In The Changing Room with Stephanie Poelman

May 28, 2020 03:00 - 44 minutes - 30.6 MB

Meet Stephanie Poelman!  Stephanie is the managing director of Pherform Hong Kong - a female-specific gym that prides itself on a community of strong women. Stephanie is passionate about health, wellness, and empowerment for women. She wants women to know the worth, strength, and power of their bodies. In this episode, we talk silencing negative voices, teamwork, and mental strength.  💪🏽 Leave a legacy  💪🏽 Lead with integrity  💪🏽 Love with high vibrations.  We're on Instagram! https://www...

In The Changing Room with Laura Fernandez

May 21, 2020 02:00 - 41 minutes - 28.5 MB

Meet Laura Fernandez!  Laura grew up in Spain, where playing sports from young is the norm. As a result, she was exposed to many sports, in and outside of school, from martial arts to badminton. In her final year of University, she discovered rugby and has since then been playing different variations of the game.  Moving to Hong Kong a few years ago, the first thing that Laura did was to ask around for rugby teams. She found Valley RFC where she played for one season. It helped her to real...

In The Changing Room with Laura Fernandez

May 21, 2020 02:00 - 41 minutes - 28.5 MB

Meet Laura Fernandez!  Laura grew up in Spain, where playing sports from young is the norm. As a result, she was exposed to many sports, in and outside of school, from martial arts to badminton. In her final year of University, she discovered rugby and has since then been playing different variations of the game.  Moving to Hong Kong a few years ago, the first thing that Laura did was to ask around for rugby teams. She found Valley RFC where she played for one season. It helped her to real...

In The Changing Room with Camille Cheng

May 14, 2020 03:00 - 48 minutes - 33.1 MB

Camille Cheng is a Hong Kong Olympic swimmer. She qualified for the 2016 Summer Olympics in Rio and was selected to represent Hong Kong in the women's 50-meter freestyle, 100-meter freestyle, 200-meter freestyle, and 4 by 100-meter medley relay.  Prior to this, Camille swam for the University of California, Berkeley team. She became co-captain in her senior year before graduating with a degree in Psychology. Camille also took Bronze at the Asian Games in 2014 and in December 2015, Camille ma...

In The Changing Room with Camille Cheng

May 14, 2020 03:00 - 48 minutes - 33.1 MB

Camille Cheng is a Hong Kong Olympic swimmer. She qualified for the 2016 Summer Olympics in Rio and was selected to represent Hong Kong in the women's 50-meter freestyle, 100-meter freestyle, 200-meter freestyle, and 4 by 100-meter medley relay.  Prior to this, Camille swam for the University of California, Berkeley team. She became co-captain in her senior year before graduating with a degree in Psychology. Camille also took Bronze at the Asian Games in 2014 and in December 2015, Camille ma...

In The Changing Room with Imogen Dean

May 06, 2020 07:00 - 37 minutes - 25.5 MB

Meet Imogen Dean! Imogen didn't discover sport until her late teens, but can now look back and reflect on how it has made her the woman she is today. She is truly wonderful, and I hope you enjoy hearing about her sporting journey. Check out Imogen's Roller Derby Team here - https://www.facebook.com/hongkongrollerderby/ We're on Instagram!  @InTheChangingRoomPod @cissrad

In The Changing Room - TRAILER!

April 26, 2020 08:00 - 1 minute - 1.25 MB

Welcome to In The Changing Room - the Podcast all about Women in Sport.  Here's a little taste of what to expect on the show! Join me to hear awesome women telling their stories about how sport has changed them. Changing room... get it?! We're on Instagram!  @InTheChangingRoomPod @cissrad

In The Changing Room - SEASON 1 TRAILER!

April 26, 2020 08:00 - 1 minute - 1.25 MB

Welcome to In The Changing Room - the Podcast all about Women in Sport.  Here's a little taste of what to expect on the show! Join me to hear awesome women telling their stories about how sport has changed them. Changing room... get it?! We're on Instagram!  @InTheChangingRoomPod @cissrad

In The Changing Room - SEASON 1 TRAILER!

April 26, 2020 08:00 - 1 minute - 1.25 MB

Welcome to In The Changing Room - the Podcast all about Women in Sport.  Here's a little taste of what to expect on the show! Join me to hear awesome women telling their stories about how sport has changed them. Changing room... get it?! We're on Instagram!  @InTheChangingRoomPod @cissrad

Twitter Mentions

@ceylonandi 2 Episodes
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