IN THE AM‽ artwork

IN THE AM‽

41 episodes - English - Latest episode: 8 months ago -

I share what we feel, things we keep inside, things we are not willing to say to the world because we might be considered weak or outlawed.

Mental Health Health & Fitness
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

BE FORE

August 17, 2023 10:34 - 1 minute - 1.8 MB

We want to be at peace with where we are now, for today will become yesterday and tomorrow be today, the goal being keeping our inner peace constant✌🏾.

At RaNDoM

April 15, 2023 03:16 - 2 minutes - 2.5 MB

This was a random episode hence the name. I talk about how It's beautiful to feel invited into someone's personal space, share a vibe, share the same energy and stay in that zone not feeling like a bother or burden at all.

FEELS

April 09, 2023 00:56 - 2 minutes - 1.94 MB

Being okay and satisfied with however little something is, is the best version of peace you can ever have.

Properly

March 27, 2023 20:13 - 1 minute - 1.03 MB

When you get a chance to love someone, do it with all you have.

INTRO

March 26, 2023 21:27 - 55 seconds - 875 KB

Bringing you into an indulging new season of my podcast, a new phase and new beginings. Grab a coffee, forget the book, just listen.

SHAMING‽‽

March 26, 2023 15:57 - 6 minutes - 6.52 MB

In this episode we share and relate about body shaming, making comments and relatable issues we ad people have, have fun, laugh and enjoy.

WË MOVÏN

February 19, 2022 22:52 - 11 minutes - 10.7 MB

How ever small the change is, as long as it's positive and has lifted you up, learn to embrace it and work on it.

CONVËRSÄTIONS

February 19, 2022 22:51 - 10 minutes - 9.51 MB

We all love sharing a conversation with someone that gets us. Their words are definitely comforting and they are always good company, but...

IDËNTÏTY

February 19, 2022 22:34 - 9 minutes - 8.61 MB

We judge people based on the picture they painted. The picture is what we refer to as IDENTITY.

ACCEPTÄNCË

February 19, 2022 22:33 - 9 minutes - 9.09 MB

The urge of belonging to a certain group or place gets us seeking verification/acceptance from other people that don't really know us.

BË HÄPPY

February 19, 2022 22:29 - 8 minutes - 4.03 MB

Stay positive, appreciate everything and possibly anything that brings joy to you.

WHY LIE?

November 25, 2021 04:58 - 8 minutes - 8.09 MB

Why should you keep it out??

REMEMBER!

September 23, 2021 11:50 - 10 minutes - 9.5 MB

Let me remind you that "WE ARE DIFFERENT IN EVERYTHING!!"

D . I . R . T

September 22, 2021 04:03 - 6 minutes - 6.15 MB

All of 'em stains and dirt in life bring balance to life at some point.

Never cross left

August 31, 2021 13:24 - 6 minutes - 6.46 MB

Dishonesty is a mountain people climb willingly. I laugh when it's time for them to come down.

Finding?!?!

August 30, 2021 04:57 - 7 minutes - 6.5 MB

If you want what you want to have, you have to find a way thro' it.

Typical problems of AGE

July 08, 2021 08:52 - 10 minutes - 9.45 MB

How AGE affects our environment, in or out of our society and the problems that come with it

Does size matter!!

July 07, 2021 05:33 - 13 minutes - 12.9 MB

Today i give different opinions about SIZE!!!

Matters of the Heart

July 06, 2021 13:56 - 3 minutes - 3.44 MB

Don't take it too fast, be nice and easy.

Timing

July 02, 2021 21:49 - 5 minutes - 5.05 MB

We should really consider timing when we need to tell important news to someone.

FRIENDS WITH OPINIONS: Beauty fades Featuring T. Adwet

June 12, 2021 05:25 - 21 minutes - 20.3 MB

Today we talk of how It's very important to show love to people's physical and emotional structures and how it may affect them.

What men need/desire to hear.

June 07, 2021 05:33 - 7 minutes - 6.81 MB

Today we talk of things men really want to here from the other gender and how their appreciate it.

blAnK

June 01, 2021 15:29 - 3 minutes - 1.53 MB

What is what, what is that, is that what i feel.

Alone or Lonely

May 28, 2021 05:08 - 7 minutes - 7.18 MB

Are you lonely or it's just that you like being alone?

GoNe

May 26, 2021 09:30 - 6 minutes - 6.47 MB

Why is it that we have to loose, why??

Appreciation & Love

May 25, 2021 07:32 - 5 minutes - 5.43 MB

Learn to appreciate one's effort in showing love to them.

BeiNg GoOd

May 23, 2021 21:03 - 8 minutes - 7.58 MB

This world is full of good people, people who love wholeheartedly and who genuinely care.

BlessiNgs & TiMing

May 21, 2021 23:35 - 7 minutes - 6.62 MB

Blessings have an odd timing, unexpected timing and we have no option but to believe.

Blessings & Timing

May 21, 2021 23:35 - 7 minutes - 6.62 MB

Blessings have an odd timing, unexpected timing and we have no option but to believe.

Black Queen

May 21, 2021 23:05 - 6 minutes - 5.97 MB

I celebrate a strong woman, with all her strengths and flaws.

i feel...

May 19, 2021 20:18 - 8 minutes - 7.48 MB

Confusing states of life. How we try to hold it together.

F@CK IT

May 18, 2021 19:50 - 6 minutes - 6.47 MB

His/her opinion doesn't really matter, as long as your in peace with your self.

OPTiON

May 17, 2021 20:30 - 5 minutes - 5.48 MB

Being an option to someone or other people, how it feels and how we react.

F . R . I . E . N . D . S

May 16, 2021 15:07 - 7 minutes - 7.03 MB

All the packages that come with friendship and all the prices that come with.

Ka-Ching!!💸

May 12, 2021 07:51 - 6 minutes - 5.69 MB

Today we talk all about money and all it's connections to life and all.

Growth on earth

May 09, 2021 17:42 - 6 minutes - 5.72 MB

We speak on how family, friends and other relationships affect our growth.

Likkle things

May 08, 2021 22:49 - 6 minutes - 5.74 MB

The little things we do have an impact on something or someone. We should be careful with what we say.

Black n' white

May 08, 2021 22:13 - 5 minutes - 4.76 MB

Sometimes we are a "one", but again we want to be a "two". We change and it's not a bad thing.

Peace $ign

May 07, 2021 20:41 - 5 minutes - 4.76 MB

We find peace in somethings, somewhere or with someone. What comes with it?

Its 2 aM

May 04, 2021 04:43 - 1 minute - 1.23 MB

Those empty thoughts at 2AM, listen to them and act on them.

in the aM

May 03, 2021 19:46 - 35 seconds - 560 KB

If you listen to your thoughts @ 2 in the AM, they do make alot of sense.