In Our Community Podcast - Season 3, Episode 3 "Habits" -

In this week's episode, Coach Michelle and Coach Hidi sits down together to talk about importance of habit building in route to creating change. Hidi reflects back on his recovery journey to build back the strength and endurance post hospitalization and how focusing on creating habits were important component of being where he is today. Thank you for listening to our podcast! New episode released every Monday!